Nourish Kitchen + Market

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Nourish Kitchen + Market

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Healthy Meal Prep & Nutrient-dense microgreens grown with ❤ in Lawrenceburg, Indiana

Hours: Tuesday 9 AM - 6 PM Wednesday- Friday 11 AM - 3 PM Saturday 9 AM - 1 PM

Pre-order Nourish Bowls:

https://nourishkm.square.site

06/02/2026

This morning I harvested purple cauliflower, kale, and broccoli from the farm. By this evening, it’s all been prepped, chopped & added into the bowls for tomorrow! I’m not sure it gets much fresher than that.

Summer Bowl — Bbq tofu, roasted purple cauliflower, slaw, pumpkin seeds, pickled onions, microgreens & a creamy bbq ranch dressing.

Garden Pasta Salad — durum wheat pasta, broccoli & kale, cucumbers, artichokes, cherry tomatoes tossed in a house-made vinaigrette.

We’ll also have:
• Tuscan Kale & Bean Salad
• Asian Noodle Salad
• Piña Colada Protein Bites
• Strawberry PB & Banana Oats
• Sourdough Bagel Sandwiches
• Raw Snickers

Plus bags of kale, broccoli crowns, & purple cauliflower. Pop by tomorrow from 9 am — 6 pm to treat yourself to something nourishing 🌱

05/26/2026

The farm’s first harvest is here! Freshly picked Dino kale from is now available at the shop. and The fridge is stocked with lots of fresh goodies for your week ahead!

New this week— Peanut Ginger Asian Noodle Salad. Made with sweet peas, green onion, red cabbage, cucumber, and brown rice noodles. Served with a sesame peanut ginger sauce.

5/26:
— Buffalo Ranch Chickpea Bowl
— Peanut Ginger Asian Noodle Salad
— Strawberry PB & J Oats
— Chocolate Espresso Bites

— Broccoli Potato Soup
— Raw Snickers
— Superfood Granola Bars
Sourdough Bagels:
• Veggie Bagel Sandwich (you can now add a soft boiled egg, that’s local & free range)
• PB & J- Cinnamon Raisin with Cherry Pomegranate Chia Smash and your choice of nut butter)

I’m curious, what did everyone think of the new Buffalo Ranch Bowl??

05/22/2026

The best part of Nourish will always be the people. 💚 Thankful for this little community and everyone who continues to support, gather, and grow with us.

05/12/2026

It’s an OG Spring Roll in a Bowl kind of week at Nourish!

• Spring Roll in a Bowl
• Quinoa Crunch Bowl
• Mediterranean Pasta (limited)
• Strawberry Almond Oats
• Chocolate Espresso Protein Bites

Plus Margie Momma baked up Lemon Cake & Maple Walnut Scones :)

You’ll also find:
• Raw snickers
• Granola bars
• Sourdough bagels
— Everything Veggie
— PB & J on cinnamon raisin with cherry pomegranate chia smash + peanut butter

We’re open 9 – 6 pm tomorrow! Swing by for a nourishing meal, a sweet treat, or stay awhile and hang with us 💚

05/06/2026

Today’s the perfect chilly spring day for a cup of comforting broccoli potato soup!

Pair it with a locally made sourdough bagel with smashed avocado, cucumbers, tomato, pickled onions & microgreens.

Also available this week:
- Tuscan Kale & White Bean Bowl
- Mediterranean Pasta Salad
- Strawberry Almond Overnight Oats
- Oatmeal Raisin Protein Bites
- Raw Snickers
- Microgreens 🌱
- Immunity Shots

We’re open 11-3 today!

04/28/2026

Tuesday’s lineup 🌱

- Southwest Bowl (brown rice + roasted sweet potato, corn salsa & creamy chipotle cashew sauce)
- Cauliflower Crunch Bowls (limited)
- BBQ Ranch Pasta Salad
- Oops, All Berries Overnight Oats
- Chocolate Chip Cookie Dough Bites (limited)
- Lemon Blueberry Bites

- Southwest Chili
- Sourdough Bagels
- Immunity Shots

Try our new cinnamon raisin bagel—served with your choice of almond or peanut butter and a cherry pomegranate chia smash, made without processed sugar.

04/22/2026

Bowl of the week: Cauliflower Crunch Bowl 🌱
Made with roasted cauliflower tossed in warm spices, quinoa, baked lemon herb tofu & pomegranate seeds. I think it may be my favorite right behind the Spring Roll in a Bowl.

Also available:
• Chickpea “Chicken” Salad
• BBQ Ranch Pasta
• Chocolate Espresso Bites
• Strawberry Almond Oats
• Superfood Granola Bars
• Immunity Shots

We’re open 11 —3 today! Make sure you park a block before near the Liberty Theater to avoid construction.

04/18/2026

New on the menu— locally made cinnamon raisin sourdough bagels with organic peanut butter, local honey & a sprinkle of cinnamon.

Plus how cute are these little flower vases from !? 🌻 They make me so happy.

Our bagels are made with love from . Allison uses as many organic ingredients as possible, mills her own flour, and bakes these delicious bagels fresh each week. You should check out her other offerings on her site!

I’m open 10-2 today, stop by for something yummy! 🧡

04/16/2026

Pop in today and treat yourself to something fresh & nourishing!

In the fridge:
• Chickpea “Chicken” Salad
• Buddha Bowl (Brown Rice Noodles + Edamame + Peanut Ginger Sauce)
• Matcha Protein Bites
• Blueberry Overnight Oats
• Microgreens

Made to order:
• Sourdough Veggie Bagel Sandwich
• Cinnamon Raisin Bagel with Peanut/Almond Butter + Honey
• Sweet Potato Black Bean Chili

Baked Goods Case:
• Banana Nut Muffins
• Superfood Granola Bars

04/08/2026

We have three wellness shots available this week!

The Detox: celery, parsley, cucumber, apple, and ginger. This shot of green goodness is rich in vitamins, minerals, and antioxidants that help support hydration, digestion, and your body’s natural detox pathways.

Strawberry Super C: orange, strawberry, lemon, and turmeric. Kid-friendly and more fruit-forward, this shot is loaded with vitamin C to help support the immune system, while turmeric provides anti-inflammatory benefits. If you’re new to wellness shots this might be a good entry!

Immunity (the OG): orange, lemon, ginger, and turmeric. A classic blend full of vitamin C and warming, anti-inflammatory ingredients to help support immunity and overall wellness.

The lineup for the next few days:
• Spring Roll in a Bowl — brown rice noodles, baked tofu, Asian slaw & peanut ginger sauce
• Crunchy Asian Quinoa Bowl
• Broccoli Pasta Salad (limited)
• Coconut Mango Overnight Oats
• Chocolate Chip Cookie Dough Protein Bites
• Banana Bread Muffins by Margie
• Sourdough Bagels
• Superfood Granola Bars

Stop by and treat yourself to something nourishing and made with lots of love 💚

Address

219 Walnut Street
Lawrenceburg, IN
47025

Website

https://nourishkm.square.site/

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