The Cottage Sparrow

09/05/2026

Why Purchase Medical Teas from The Cottage Sparrow
The Cottage Sparrow offers small‑batch, herb‑based teas made with carefully selected botanicals, prepared for potential wellness support, and sold with clear educational disclosures and safety guidance.

1. Specialized Herbal Formulations
The Cottage Sparrow’s teas, such as the Blood Pressure Loose Leaf Tea (Hawthorn berries, yarrow, lemongrass, hibiscus) and Beautiful Mee Herbal Tea (green tea, yerba mate, pu‑erh, eleuthero root, cinnamon, fennel, chickweed), are blends designed to target specific wellness goals like digestive health, anti‑inflammation, immune support, or blood pressure management
Over 200 Medical Teas available every day or ask for a custom Blend
These are not generic tea blends — they are curated for targeted benefits.

2. Quality & Transparency
All products are loose‑leaf, allowing for double brewing and better value per serving
The shop provides full ingredient lists, brewing instructions, and caution notes, including herb safety considerations for children, seniors, pregnant individuals, and those on medication
This transparency helps customers make informed choices.

3. Educational & Safety Disclosures
The Cottage Sparrow explicitly states that herbs are categorized as nutrition food products, not prescribed medicines, and that they do not diagnose, or claim to cure diseases
They encourage customers to research herbal benefits, side effects, and contraindications, and to consult a healthcare provider before use. This approach prioritizes safety and responsible use.

4. Local, Small‑Business Support
Located in Coldspring, TX, The Cottage Sparrow is a local herbal health shop owned by Nona Waxman, PhD DFM
25 FM 1514 Coldspring, Tx 936-653-4005 Buying from them supports a small, community‑based business that offers personalized service and direct access to their products.

5. Potential Wellness Benefits
While not medical claims, the teas are formulated with botanicals known in traditional and modern herbalism for supportive effects — for example, hibiscus for blood pressure, fennel for digestion, or eleuthero root for immune and energy support
These may contribute to overall wellness when used appropriately.

In short: You might choose The Cottage Sparrow for their targeted herbal blends, clear ingredient and safety information, local small‑business authenticity, and the opportunity to support a wellness‑focused community shop. Always review the product’s caution notes and consult your healthcare provider before starting any herbal regimen.

09/05/2026

Miswak Sticks AKA Chewing Sticks for Teeth now at The Cottage Sparrow.
Miswak — also called siwak, mswaki, or datun — is a natural tooth‑cleaning stick made from the roots or branches of the Salvadora persica tree (commonly known as the arak tree) It is one of humanity’s oldest oral hygiene tools, with evidence of use dating back around 7,000 years.

Composition and benefits
Beyond mechanical cleaning, miswak contains natural antimicrobial compounds such as salvadorin A and B, benzyl isothiocyanate, tannins, flavonoids, and minerals like calcium, phosphate, silica. These substances inhibit cavity‑causing bacteria (e.g., Streptococcus mutans), reduce gum disease pathogens, and help maintain a slightly alkaline oral environment

Purchase at The Cottage Sparrow
25 FM 1514 Coldspring, Tx 77331 936-653-4005

09/04/2026

Artificial Food Colorings to Avoid

Blue #1: Increased risk of cancer. Used in candy, soda, frosting, and other bakery products. Also called: Indigotine, Indigo carmine, CI Food Blue 1, Brilliant Blue FCF, FD&C Blue No. 1.

Blue #2: Increases your risk for brain tumors. Used in candy. Also called: FD&C Blue No. 2, Indigotine, Indigo carmine.

Brown HT: Increases your risk for cancer. can cause hyperactivity. Increases risk for asthma. Found in packaged foods. Also called: Chocolate Brown HT, Food Brown 3.

Caramel coloring: When mixed with ammonia, it increases the risk for cancer (this mix not always indicated on the label). Found in sodas, bread, pastries, and more. Also called: Caramel, Plain Caramel, Caustic Caramel, Spirit Caramel, Caramel Color II, Caramel Color III, Caramel Color IV.

Citrus red #1: Increases your risk of cancer. A colorant used to make oranges look ripe.

Citrus red #2: Increases your risk of cancer. A colorant used to make oranges look ripe. Also called: Citrus Red No. 2, C.I. Solvent Red 80.

Green #3: Increases your risk for bladder cancer. Found in drinks and candies. Also called: FD&C Green No. 3, Fast Green FCF, CI Food Green 3.

Yellow #5: Increases your risk for kidney cancer and kidney tumors. Found in candy, desserts, and pet food. Also called: FD&C Yellow #5, Tartrazine, CI Food Yellow 4.

Yellow #6: Increases your risk for kidney cancer. Found in candy and desserts. Also called: FD&C Yellow #6, Sunset Yellow, CI Food Yellow 3.

Red #2: Increases your risk for cancer and asthma. Found in packaged foods. Also called: Amaranth, FD&C Red No. 2, C.I. Food Red 9, Acid Red 27, Azorubin S, red azo dye.

Red #3: Known carcinogen. Increases your risk of thyroid cancer and nerve damage. Found in packaged foods. Also called: FD&C Red #3, Erythrosine, CI Food Red 14.

Red #40: Increases your risk for cancer and can cause hyperactivity in children (and other behavioral problems). Banned in most EU countries. Found in candies, packaged foods, drinks, and more. Also called: FD&C Red #40, Allura red, CI Food Red 17.

Orange B: Increases issues with liver and bile duct. Found in sausage casings. Also called: CI Acid Orange 137.

Bixin: Increases cases of asthma and can cause hyperactivity in children. Found in packaged food products. An oil-soluble form of annatto.

Norbixin: Increases cases of asthma and can cause hyperactivity in children. Found in packaged food products. A water-soluble form of annatto.

Annatto: Increases cases of asthma and can cause hyperactivity in children. Found in packaged food products.

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09/04/2026

Top Additive Toxins To Avoid.

Sodium nitrate: Similar to nitrite, this is added to meat as a preservative. This one has been linked to cancer, so avoiding it is best.

Sulfites: A preservative. Some people are sensitive to it and a common reaction is breathing issues.

Azodicarbonamide: Linked to asthma and commonly used in bagels.

Potassium bromate: Increases your risk of cancer. Commonly added to bread.

Propyl gallate: Increases your risk of cancer. An additive used in products with fat.

BHA/BHT: Butylated hydroxyanisole and butylated hydroxytoluene. Increases your risk of cancer and tumors. Another additive used in products containing fat.

Propylene glycol: Another name for antifreeze. Used as a thickener for salad dressings and dairy.

Butane: Increases your risk of cancer. Standard additive in chicken nuggets.

Disodium inosinate: Used in snack foods and contains MSG.

Disodium guanylate: Same as additive above, but a different variety.
Enriched flour: Bleached white flour with synthetic vitamins added. Common in processed foods.

Recombinant Bovine Growth Hormone (rBGH): Increases your risk of cancer. A synthetic hormone used to increase milk production in cows.

Refined vegetable oil: Increases your risk of cancer and heart disease. Omega-6 heavy oils, such as canola oil, peanut oil, and corn oil.

Sodium benzoate: Increases your risk of cancer and may cause damage to DNA. Soda and salad dressing preservative.

Brominated vegetable oil: Increases risk of organ damage and birth defects. Used to keep artificial flavors mixed throughout drinks. Often isn’t listed on labels (and isn’t required to be).

Propyl gallate: Increases your risk of cancer. Included in frozen dinners, popcorn, and meat. Banned in several countries other than the US.

Olestra: Increases your risk of heart disease and digestive issues. Fake “fat” that replaces real fat in snack products.

Polysorbate 60: Increases your risk of cancer. Used in baked goods as a thickener.

Carnauba wax: Increases your risk of cancer and tumors. Used as a glaze and as a texturizer in chewing gum.

Magnesium sulphate: Increases your risk of cancer. Found in tofu.

Chlorine dioxide: Increases your risk of tumors and the possibility of hyperactivity in children. Used to bleach flour.

Paraben: Increases your risk for breast cancer. Interrupts hormone activity. A preservative that targets mold.

Sodium carboxymethyl cellulose: Increases your risk for cancer. Thickening agent used in foods like salad dressing.

Aluminum: Increases your risk of cancer. Used as a preservative.

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09/01/2026

09/01/2026

Have a Tea date with Jesus! Tea Blends are available at The Cottage Sparrow.

08/29/2026

Woo Hoo. We have a winner 🏆. Our second chance quilt drawing winner is Sherri K.

08/28/2026

Restocked at The Cottage Sparrow!
25 FM 1514 Coldspring, TX 77331 936-653-4005

Health Benefits of Apple Cider Vinegar with "The Mother"
Apple cider vinegar (ACV) with "the mother" is known for several potential health benefits. This unfiltered and unpasteurized version contains beneficial bacteria and enzymes that may enhance its effects compared to regular ACV.

Key Benefits:
Digestive Health : The enzymes in "the mother" may support a healthy gut microbiome, aiding digestion.

Blood Sugar Management: ACV may help manage blood sugar levels by improving insulin sensitivity and reducing glucose spikes after meals.

Weight Loss Support: Some studies suggest that ACV can help with weight loss by promoting feelings of fullness and reducing calorie intake.

08/28/2026

Need your daily dose? Check out the benefits of Organic Garlic Supplements at The Cottage Sparrow.

Garlic is not only a flavorful addition to meals but also offers a variety of health benefits. Here are some of the key advantages of incorporating garlic into your diet:

Promotes Heart Health, Circulation, and Blood Flow
Lowers Blood Pressure: Garlic can help reduce high blood pressure, which is crucial for heart health.
Cholesterol Management: It lowers bad cholesterol (LDL) while increasing good cholesterol (HDL).
Improves Blood Flow: Garlic helps relax blood vessels, promoting better circulation and reducing the risk of heart disease and stroke.
Boosts Immune System
Antimicrobial Properties: Garlic has natural antimicrobial and antiviral effects, helping the body fight off infections like colds and the flu.
Reduced Severity of Illness: Regular consumption of garlic may lessen the severity and frequency of illnesses.
Supports Overall Wellness
Antioxidant Effects: Garlic contains antioxidants that protect cells from damage caused by free radicals, potentially lowering the risk of chronic diseases.
Digestive Health: It acts as a prebiotic, promoting the growth of beneficial gut bacteria, which is essential for digestion and overall health.

Located 25 FM 1514 Coldspring, Tx your East Texas Herbal Health and Wellness Shop. 936-653-4005