MAC Meal Prep

Call Directions Website

MAC Meal Prep Built for your goals, cooked like home 🖤
High-protein, macro-friendly meals
Weekly menus & custom orders
Mississippi Coast!

Consistency starts with what’s on your plate

10/27/2026
10/27/2026

Here’s a little look at some of the meals we’ve been making lately!

We love helping make eating well easier with fresh, tasty meals made to fit your goals. Whether you’re building muscle, losing weight, or just trying to stay on track, we’ve got you!

Want to get your meals lined up for the week? Send us a message. We’d love to cook for you!

MAC Meal Prep — You handle the workouts, we’ll handle the food!

Here’s a little look at some of the meals we’ve been making lately!We love helping make eating well easier with fresh, t...
10/27/2026

Here’s a little look at some of the meals we’ve been making lately!

We love helping make eating well easier with fresh, tasty meals made to fit your goals. Whether you’re building muscle, losing weight, or just trying to stay on track, we’ve got you!

Want to get your meals lined up for the week? Send us a message. We’d love to cook for you!

MAC Meal Prep — You handle the workouts, we’ll handle the food!

🚨 OKAY, THIS WEEK’S MENU IS LOOKING GOOD. 🚨Fall comfort food AND breakfast worth getting out of bed for? We got you. 👀🍂 ...
10/22/2026

🚨 OKAY, THIS WEEK’S MENU IS LOOKING GOOD. 🚨

Fall comfort food AND breakfast worth getting out of bed for? We got you. 👀

🍂 FALL COMFORT MEALS
Think chicken and stuffing, creamy pot pie bowls, cheesy broccoli rice bakes, and homestyle chicken & gravy. Basically, Sunday dinner without you having to cook it.

🍳 BREAKFAST LINEUP
Loaded breakfast sweet potatoes, biscuit bombs, cheesy breakfast sliders, Southern hand pies, and sausage, egg & cheese pinwheels. Your mornings just got a whole lot better.

And yes — we’re keeping it high-protein, macro-conscious, and made fresh so you can enjoy your food while still working toward your goals.

No more staring into the fridge wondering what to eat. No more spending your whole evening cooking. Just good food, ready when you need it.

Which meal are you claiming first? Tell us in the comments! 👇

Message MAC Meal Prep to order. We serve the Mississippi Gulf Coast and surrounding areas, and spots can fill up, so get your orders in!

Eat good. Hit your goals. Leave the cooking to MAC.

🚨 YOUR GOALS CALLED… THEY SAID LET’S MAKE THIS A LITTLE EASIER. 😂💪🏼Life is busy, cooking takes time, and somehow the que...
10/19/2026

🚨 YOUR GOALS CALLED… THEY SAID LET’S MAKE THIS A LITTLE EASIER. 😂💪🏼

Life is busy, cooking takes time, and somehow the question “What’s for dinner?” comes around EVERY. SINGLE. DAY. 😭🍽️

That’s where MAC MEAL PREP comes in! 🔥

We’re serving up fresh, delicious, protein-packed meals to help you stay on track without spending your whole evening in the kitchen. 🙌🏼

💪🏼 High-protein options
🍗 Delicious lunch & dinner meals
🧇 Breakfast options to start your day right
🥦 Convenient, ready-to-enjoy meals
❤️ Made with care by our small, locally operated team!

Whether you’re working toward fitness goals, juggling a busy schedule, or just tired of figuring out what to eat every day… WE GOT YOU! 😎

Because eating better shouldn’t feel like a second job. 😂👏🏼

📩 Send us a message to check out our menu and place your order!

MAC MEAL PREP — LESS TIME COOKING, MORE TIME LIVING. 🔥🍽️

Meal prep should make your week easier, not feel like another chore.At MAC Meal Prep, we prepare fresh, flavorful meals ...
10/17/2026

Meal prep should make your week easier, not feel like another chore.

At MAC Meal Prep, we prepare fresh, flavorful meals that help you stay on track without eating the same boring food every day. Choose from high-protein options, macro-conscious meals, and custom meals built around your goals.

Whether you’re working toward weight loss, building muscle, or just trying to make better choices during a busy week, we’re here to help.

Serving the Mississippi Gulf Coast and surrounding areas.

Bundles start at 6 meals for $55. Send us a message to place your order.

🌊🔥 MAC MEAL PREP’S NEW WEEKLY MENUS ARE HERE! 🔥🌊Gulf Coast, we’ve got your week covered! 💪🍴 This week we’re bringing you...
10/16/2026

🌊🔥 MAC MEAL PREP’S NEW WEEKLY MENUS ARE HERE! 🔥🌊

Gulf Coast, we’ve got your week covered! 💪🍴 This week we’re bringing you delicious, high-protein meals with comfort-food flavors that’ll make staying on track something to look forward to!

🍳 BREAKFAST MENU
🧇 Stuffed Protein Wafflewich
🍓 Cinnamon Roll French Toast Sandwich
🥪 MAC Breakfast Sandwich
🧀 Crustless Cheesy Breakfast Bites
🍓 Strawberry Cheesecake Protein Bowl

🍴 LUNCH & DINNER MENU
🍯 Honey Garlic Chicken Bowl
🥩 Philly Cheesesteak Bowl — choose rice or potatoes!
🍔 Loaded Big MAC Burger Bowl
🍝 Garlic Parmesan Chicken Pasta
🌶️ Southwest Cajun Chicken Bowl

Whether you’re trying to build muscle, lose weight, hit your protein goals, or simply make life easier, we’ve got options for you! ❤️

✨ Freshly prepared meals
💪 High-protein, macro-conscious options
🍽️ Custom meals available
🌴 Serving the Gulf Coast from Slidell to Mobile and everywhere in between!

💰 BUNDLE PRICING
• 6 meals — $55
• 8 meals — $75
• 10 meals — $95
• 12 meals — $105
• 15 meals — $130
• 20 meals — $180
• 30 meals — $260

Stop stressing over what to cook every day and let us help make your week easier!

📩 Message MAC Meal Prep to place your order! Be sure to order ahead for your preferred pickup or delivery day.

Thank you for supporting our small business! Every order, share, and recommendation helps us grow. 🖤💛

MAC MEAL PREP — Real Food. Big Flavor. Goals Made Easier.

🍜🔥 MAC MEAL PREP — THIS WEEK’S MENU IS COMING! 🔥🍜Ready to stop stressing about what you’re eating this week? Let us hand...
10/09/2026

🍜🔥 MAC MEAL PREP — THIS WEEK’S MENU IS COMING! 🔥🍜

Ready to stop stressing about what you’re eating this week? Let us handle the cooking! 💪🏼

We’re bringing you:
🍱 High-protein, Asian-inspired meals
🍳 Protein-packed breakfast options
🍫 Delicious high-protein desserts

Whether you’re working toward your fitness goals, trying to stay on track, or simply need convenient meals for your busy schedule, we’ve got you covered!

✨ MEAL BUNDLES
• 6 meals — $55
• 8 meals — $75
• 10 meals — $95
• 12 meals — $105
• 15 meals — $130
• 20 meals — $180
• 30 meals — $260

🥩 Premium meats available for an additional charge.

📍 Serving the Mississippi Gulf Coast and surrounding areas, with select delivery routes extending toward Mobile and Hattiesburg.

❤️ Locally prepared by the two chefs behind MAC Meal Prep!

📩 Message us to get the menu, reserve your meals, and get your order in!

Eat better. Stay consistent. Let MAC handle the prep. 💪🏼🍱

Address

The Beach
Long Beach, MS
75201

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+3255149012

Alerts

Be the first to know and let us send you an email when MAC Meal Prep posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Nearby grocery stores