Highland Fish Market Lou

Highland Fish Market Lou Highland Fish Market has been serving Louisville for 25+ years! We are family owned and operated.

Yellowfin Ahi Tuna from Hawaii is a great choice for lunch or dinner! Seared, sashimi, or soy glazed, this fish does no...
06/11/2026

Yellowfin Ahi Tuna from Hawaii is a great choice for lunch or dinner! Seared, sashimi, or soy glazed, this fish does not disappoint!

SEARED AHI TUNE WITH SOY-HONEY GLAZE! This simple and deliciously healthy meal comes together in mere minutes! Grab yo...
06/10/2026

SEARED AHI TUNE WITH SOY-HONEY GLAZE! This simple and deliciously healthy meal comes together in mere minutes! Grab your tuna steaks today and give this recipe a whirl to perk up those mid-week meals! (Serves2)

INGREDIENTS:
-2 tuna steaks
-2 TBSP soy sauce
-1 TBSP honey
-1 tsp sesame oil
-1 tsp fresh grated ginger
-1-2 TBSP olive oil (to coat pan)
-sesame seeds for garnish
INSTRUCTIONS:
1- In a small sauce pan, combine soy sauce, honey, sesame oil, and ginger over medium heat stirring frequently until honey is dissolved. Reduce heat to low simmer and reserve.
2- Pat tuna steaks dry with a paper towel.
3- Heat olive oil in a large skillet or grill pan over high heat until very hot. Sear tuna 1-2 minutes (depending on preferred cook level) on each side. Transfer steaks to plates.
4- Drizzle soy-honey mixture over top of each steak as desired. Garnish with sesame seeds. Serve with jasmine rice or vegetables.

This week Tuna is in the spotlight. This fish is a powerhouse of vitamins, nutrients, and Omega-3 Fatty acids to promot...
06/09/2026

This week Tuna is in the spotlight. This fish is a powerhouse of vitamins, nutrients, and Omega-3 Fatty acids to promote cognitive function, heart health, bone strength, and decrease inflammation. FUN FACT: Tuna is one of only a few natural sources of Vitamin D, which aids in calcium absorption for bone strength, boosts immune response, and supports cognitive and mood health. We offer several varieties of fresh tuna and even have great tasting tinned tuna at all stores. Stop by today to get this fantastic fish!

06/08/2026

Fresh Fish of the Week: Tuna! Seared, grilled, ceviche, or sushi-ed, this fish is a favorite! Stop in today and pick up this versatile and healthy fish option.

Fresh Fish of the Week: Halibut! Try this simple and delicious recipe! Flavors of the sea meet flavors from the garden...
06/03/2026

Fresh Fish of the Week: Halibut! Try this simple and delicious recipe! Flavors of the sea meet flavors from the garden with this Pan-Seared Halibut with Herb Butter. (Serves 4)

INGREDIENTS:
-4 halibut fillets (6oz each)
-2 TBSP olive oil
-Salt/Pepper to taste
For the Herb Butter
-4 TBSP unsalted butter
-1 tsp fresh parsley, finely chopped
-1 tsp fresh dill, chopped
-1 tsp lemon juice, freshly squeezed
-1 clove garlic, minced
(Feel free to add more herbs and any of your garden favorites for extra flavor and flair)

INSTRUCTIONS
1- Using a paper towel, pat halibut fillets dry. Season generously with salt and pepper to your taste.
2- In a small bowl, add butter, herbs, garlic, and lemon juice. Combine well.
3- Over medium-high heat, in a large skillet, heat olive oil. Swirl around pan to coat.
4- Heat olive oil in a large skillet over medium-high heat. Swirl oil to coat pan.
5- Sear halibut for 3-4 minutes per side, until golden brown and cooked through. Remove from heat.
6- Upon plating halibut fillets, top with a generous pat of herb butter. (Serve with roasted potatoes, asparagus, and/or salad).

06/03/2026

ALASKAN HALIBUT! This stunning fish is sustainably sourced from Alaska where the clean, cold waters provide the perfect nutrient dense environment for Halibut to thrive! Stop by one of our 3 stores today and grab some!

HEALTHY HALIBUT! This fish is another health powerhouse. It packs tons of Omega-3 Fatty acids, vitamins, and micronutr...
06/02/2026

HEALTHY HALIBUT! This fish is another health powerhouse. It packs tons of Omega-3 Fatty acids, vitamins, and micronutrients to support strong brain function, heart health, and anti-inflammatory processes. It’s packs a punch on protein too, as it can carry ~43g of low calorie protein in just one serving. Treat yourself and your body to some delicious Halibut today!

06/01/2026

Fresh Fish of the Week- Halibut is Here! This amazing fish is known for its mild flavor and meaty texture. It’s a versatile option for cooking, as it is wonderful baked, grilled, seared, or roasted. Stop by any of our locations today for Halibut!

05/28/2026

Check out this CLASSIC SNAPPER RECIPE! This can be made with any snapper variety. Classic lemon and capers make this a dream dinner!

INGREDIENTS:
-4 snapper fillets
-2 TBSP olive oil
-2 TBSP butter, divided
-juice of 1/2 fresh lemon
-2 garlic cloves, minced
-1 tsp smoked paprika
-salt and pepper to taste
-2 TBSP capers
-parsley, roughly chopped for garnish

INSTRUCTIONS:
1- With paper towel, pat fish fillets down well. This is important to achieve a crispy skin.
2- Using a large skillet, combine olive oil and 1 TBSP butter over medium high heat. Heat until butter begins to slightly foam. Place fillets skin side down and press down with spatula to prevent curling (approx 30 seconds). Reduce heat to medium and allow fish to continue to cook undisturbed until skin is crispy and meat is becoming opaque about 2/3 of the way through.
3- Using spatula, flip fillets. Add remaining butter, garlic and capers. Spoon mixture over fish generously until just cooked through (approx 1-2 minutes). Remove fish fillets to serving dish.
4- Add lemon juice to remaining butter, caper, garlic mixture in the pan. Stir to combine. Pour or spoon lemon butter sauce onto the serving dish at the base of the fillets. Drizzle small amounts of of the sauce including capers over the fish as well. Serve and enjoy!

05/27/2026

Red Snapper sources from the Gulf is the Fish of the Week! The abundance of reefs in the gulf make for an ideal environment for these beautiful fish to feed. Strict Regulations and population management make for responsible and sustainable fishing practices. Stop by today to grab a few fillets for dinner!

Address

12121 Shelbyville Road
Louisville, KY
40243

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 4pm

Telephone

+15022543474

Website

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