High Energy Agriculture

High Energy Agriculture KNOW YOUR LOCAL FARMER

Why would anyone want to be a farmer in the middle of the desert? What could one person do to remedy the situation?

The heat, the drought, the sudden freezes, the critters, and the wind might discourage most from attempting this vigorous industry. When a little research illuminated the depressing state of food production and the typical diet in America, Greg McGoffin was shocked to discover how factory farms are not only producing nutrient deficient food but harming our environment on a grand scale. Many grou

ps are working to change social and political conditions which encourage and promote healthy food production; these groups are vital but cumbersome for Greg who is an action kind of guy. If he can’t change current farm technology, at least he can feed his family and his neighbors by growing nutrient dense vegetables. After nearly twenty years as a landscape contractor, much of that time salvaging our valuable desert trees and cacti, he understands the challenges our climate and environment mandate. As a self -described “health nut” from an early age he has always investigated how the human body uses energy to stay healthy. Sorting through facts and myths is a daunting task made a bit easier by the internet; the most prominent myth is that organic certification means healthier. There are so many agencies and guidelines abetted by the USDA and so little inspection that the label has become meaningless. Your best insurance is to know your local farmer and ask specific questions. Greg’s research eventually led to the realization that nutritious vegetables cannot grow in depleted soils. He collected soil samples to send for testing and chose the optimum spot to plant his crops. After adding minerals to balance and enrich the soil he built his beds overlooking a catchment basin for collecting rainwater. The last two years have seen trial and error, taking note of which crops and varieties are most successful. In this climate the major growing season is fall into winter and eating local means forgoing the allure of exotic or out of season produce in favor of some old-fashioned but wonderful vegetables. The bonus is eating fresh picked! When Greg began harvesting big green heads of lettuce, kale, collards,
chard and bok choy, his mother, Anne Loftfield stepped in to help him market them at local Farmer’s Markets. Anne has become the “grandmotherly type” or the “carrot lady”. Greg is the charming character exuding knowledge and passion with a bit of tongue in cheek humor. Our truly free range hens lay “Happy Hen Eggs”. Our vegetables have been portrayed by artists in a still life. It is certainly an interesting journey! We hope our page will afford an opportunity to share more of our story with you, news on current harvests, recipes, and where to find our fresh produce and soy free eggs. With the fall harvest we will bring back our “Growers Paks” with selections of veggies which can be combined with a dozen eggs. The paks are a great opportunity to try new things as well as save money! We also hope you will share your questions , comments and recipes. Here’s to good eating, health and happiness!

Coming to the Rillito Farmers Market tomorrow? Make sure to grab some of our tasty broccoli!!
01/11/2026

Coming to the Rillito Farmers Market tomorrow? Make sure to grab some of our tasty broccoli!!

WE ARE COMING BACK TO THE MARKET!! Sorry for the absence the past few weeks summer has been slow but we will be back at ...
10/05/2022

WE ARE COMING BACK TO THE MARKET!! Sorry for the absence the past few weeks summer has been slow but we will be back at the market in 2 weeks with ARUGULA and MESCLUN!! 🥬 hope to see you all there

Just some amazing looking carrots we grew🥕👨‍🌾
05/26/2022

Just some amazing looking carrots we grew🥕👨‍🌾

Look at that broccoli, Who’s the farmer?  That guy over there with the big head(aka grandpa) the only thing bigger than ...
01/08/2022

Look at that broccoli, Who’s the farmer? That guy over there with the big head(aka grandpa) the only thing bigger than his head is these broccoli heads that are over 2 pounds!

We have some big beautiful cauliflower
01/01/2022

We have some big beautiful cauliflower

Broccoli palooza! 🥦
01/01/2022

Broccoli palooza! 🥦

All of our favorites are back! Salad mix, spicy salad mix, and even arugula🌱If you haven’t tried any of these it’s a mus...
12/03/2021

All of our favorites are back! Salad mix, spicy salad mix, and even arugula🌱If you haven’t tried any of these it’s a must, they are so delicious! And that’s coming from a teen, and they always hate vegetables.

Well would you look at that, broccoli and cauliflower are almost here! 🥦
11/25/2021

Well would you look at that, broccoli and cauliflower are almost here! 🥦

Along with our juicy, vine ripe, delicious tomatoes we now have ✨gezpaacho✨. Be sure to pick some up at  tomorrow.
07/04/2021

Along with our juicy, vine ripe, delicious tomatoes we now have ✨gezpaacho✨. Be sure to pick some up at tomorrow.

The wait is almost over! The tomatoes are about a week away from being fully ripe and ready to eat!! 🍅
06/05/2021

The wait is almost over! The tomatoes are about a week away from being fully ripe and ready to eat!! 🍅

The wait is almost over! The tomatoes are about a week away from being fully ripe and ready to eat!! 🍅
06/05/2021

The wait is almost over! The tomatoes are about a week away from being fully ripe and ready to eat!! 🍅

LOOK AT THIS BROCCOLI!! 😍
05/11/2021

LOOK AT THIS BROCCOLI!! 😍

Address

PO Box 497
Marana, AZ
85653

Telephone

+15204440339

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