Get Fresh Memphis

11/15/2018

11/29/2015

Pop into Miss Cordelia's and pick up some Get Fresh Memphis!

We're so happy and proud to be included in the grab and go section of this super cool neighborhood market!!

You can still find us at Cosmic Coconut and Delta Groove Yoga too. Here's a link to our retail locator for directions to all!

http://getfreshmemphis.com/findfood/

Thanks to our retailers for all their support!

06/18/2015

Fresh Lentil Burgers headed to and . Go grab one!

06/04/2015

We're making Swiss chard for the community meal at First Congo today. The best recipe for chard is SO easy! Sauté chard in a little olive oil. When it's wilted remove from heat and sprinkle with your favorite vinegar. Yummy!

06/03/2015

Our friend Susan, owner of Midtown Herbs, told me to plan a menu around mint and parsley because it's so fresh and tasty right now. The first thing to pop in my head was tabouleh so next Tuesday's lunch is...Smooth and delicious sesame hummus, quinoa tabouleh made with mint, parsley, tomatoes and cucumber, a piece of pita bread and fresh vegetables like carrots, celery, red peppers, cucumbers, cauliflower and broccoli to dip in your hummus and tzaziki.
For Thursday, June 11, have a Nutty Crunch Salad - A bed of fresh cut organic greens topped with sunflower seeds, toasted almonds, cashews, sweet green peas, avocados, cherry tomatoes and a sprinkle of sharp white cheddar and fontina cheeses. Top it with mustard tarragon vinaigrette. Vegan version available. It's one of our favorites!
FInd out more at:

http://www.getfreshmemphis.com/

Place you order at:

[email protected]

06/01/2015

Our Swiss Chard from could not be prettier or tastier. It's gorgeous!

05/28/2015

Place Your Order for Next Week & Rejuvenate with Indian Spices!
Tuesday, June 2 - Indian-Spiced Stew w/ Eggplant, Cauliflower & Swiss Chard.
Thursday, June 4 - Lentil Burger and Fresh Fruit Salad
Order this week and get delicious, healthy, food Tuesday, June 2 and Thursday June 4.
www.getfreshmemphis.com
[email protected]

05/28/2015

I got a perfect avocado for the Nutty Crunches today. Makes my morning!

05/26/2015

Listen to us on WKNO and check out the scrumptious grilled okra recipe!
http://wknofm.org/post/meatless-summer
Thanks Jennifer Chandler for including us on your weekly show, The Delicious Dish, and promoting meatless meals this summer.

Summer is officially here! By making a few easy switches to your diet, you can have a healthier, lighter summer ahead.

05/22/2015

Go get a garden salad !

05/13/2015

Have you tried our Black Bean Burrito yet? Vegan and no-gluten options available. See our complete menu and place your order today!