Step It Up Nutrition

Step It Up Nutrition NEED ENERGY? Try one of our delicious fat burning Lit Teas

Weight loss? Ask me about one of our amazing shakes with our star product (Prolessa Duo).

Weight or Muscle Gain, Ask Me How?

05/08/2026
Tomorrow starts Teachers Appreciation Week and here at Step it up Nutrition loves celebrating Teachers. So starting tomo...
05/04/2026

Tomorrow starts Teachers Appreciation Week and here at Step it up Nutrition loves celebrating Teachers. So starting tomorrow at a discounted price All teachers are welcome! You can also buy your favorite Teachers a delicious drink to show Appreciation!!
Let’s have an amazing week showing love to our Teachers❤️❤️

🔥🚨 IT’S GOING DOWN THIS SUNDAY!!! 🚨🔥TWO BRANDS. ONE LOCATION. DOUBLE THE VIBES 💥Pull up and experience the ultimate pop-...
04/15/2026

🔥🚨 IT’S GOING DOWN THIS SUNDAY!!! 🚨🔥

TWO BRANDS. ONE LOCATION. DOUBLE THE VIBES 💥

Pull up and experience the ultimate pop-up collab you don’t want to miss! 👇🏽

🍓 Step It Up Nutrition bringing the 🔋 ENERGY:
✔️ Healthy Shakes
✔️ Lit Energy Teas

🍪 The Sugar Tooth Factory + Bar bringing the 😋 SWEET HEAT:
✔️ Fresh Cookies
✔️ Gooey Brownies
✔️ Soft Cinnamon Rolls
✔️ Loaded Lemonades

📍 4723 Pecanland Mall Dr., Monroe, LA
📅 Sunday, April 19th

This is your chance to get the BEST of both worlds — SWEET + HEALTHY all in ONE SPOT 🔥

Bring your friends, your appetite, and your good vibes 😎
Trust us… you’re gonna want EVERYTHING on the menu 👀

💥 DON’T MISS OUT — PULL UP & SHOW LOVE 💥

04/07/2026

Today only I have Loaded Tea Pickles
Stop in for a special treat
$1
Thursday we will have more

ITS TWOSDAY HERE AT STEP IT UP NUTRITION
04/07/2026

ITS TWOSDAY HERE AT STEP IT UP NUTRITION

03/27/2026

Step It Up squad! 💪🏾🔥

We’re closing early today for personal reasons—but don’t worry, we’ll be back Sunday morning at 10 AM bringing that same energy, vibes, and 🔥 drinks you love!

Appreciate y’all always rocking with us! Stay up and we’ll see you soon.

10/27/2025
Happy Friday
09/05/2025

Happy Friday

06/15/2025

Happy Father’s Day To All the Amazing Fathers Out There!!
We here at Step it up Nutrition hope you have a wonderful day..

🚨🚨NEW TEA CAPTAIN MARVEL
05/21/2025

🚨🚨NEW TEA
CAPTAIN MARVEL

Address

4723 Pecanland Mall Drive
Monroe, LA
71203

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 4pm
Friday 7am - 4pm
Sunday 10am - 3pm

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