11/08/2025
Here’s a quick, low carb, high protein flatbread you can bake in about 10 minutes for a cozy meal at home.
Hot Honey Tomato & Feta Cottage Cheese Flatbreads - fast, crunchy, creamy.
Ingredients
• 2 small low carb flatbreads
• 1/2 cup blended cottage cheese + 1 oz crumbled feta
• 1 cup cherry tomatoes
• 1 tsp olive oil
• Dried oregano, salt, pepper
• 1–2 tsp sugar free hot honey (or a little regular honey)
• Pinch red pepper flakes
• Fresh basil, chopped
• Optional: 3 oz cooked chicken for extra protein
Macros
Servings: 2
Approx. per serving: Calories ~360 · Protein ~27 g · Net carbs ~10 g · Fat ~18 g, based on typical values for low fat cottage cheese, feta, flatbread, olive oil, and sugar free hot honey.
