Good N' Natural Organic Market

Good N' Natural Organic Market The Bronx' Biggest & Most Complete All Natural & Organic Store! The Bronx' biggest & most complete health food store! Open 7 days a week.

Groceries, Vitamins, Organic Produce, Herbs, Fresh Baked Goods & More! Serving the Bronx since 1978 with expert advice.

INFRA Specials Good N' Natural Organic Market
05/26/2026

INFRA Specials Good N' Natural Organic Market

June Specials Good N' Natural Organic Market
05/26/2026

June Specials Good N' Natural Organic Market

With INFRA – I just got recognized as one of their top fans! 🎉
06/25/2025

With INFRA – I just got recognized as one of their top fans! 🎉

12/22/2023

🎄 Healthy Holidays! 🎄

'Tis the season to be jolly and healthy! This Christmas, let's celebrate the joy of the season while staying mindful of our well-being. Here are a few tips to keep your holidays healthy and happy:

1. Stay Active: Take a festive walk with your loved ones, go for a hike in nature, or enjoy some outdoor activities to keep your body moving during the holidays.

2. Enjoy Mindful Eating: Indulge in your favorite holiday treats, but remember to savor each bite and listen to your body's cues. Choose nutritious options whenever possible and practice portion control.

3. Stay Hydrated: With all the hustle and bustle, it's easy to forget to drink enough water. Keep a water bottle handy to stay hydrated throughout the day.

4. Practice Gratitude: Take time to reflect on the blessings in your life and express gratitude for the people and experiences that bring you joy.

5. Spread Kindness: The holidays are a perfect time to spread kindness and love. Whether it's volunteering, reaching out to a friend, or simply sharing a smile, small acts of kindness can brighten someone's day.

Remember, the true spirit of the holidays is about togetherness, love, and joy. Let's embrace the season with a healthy mindset and make lasting memories with our loved ones. Wishing you all a happy and healthy holiday season! 🎅🌟

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11/04/2023

🌿 Discover the Natural Power of Shilajit! 🌿

Hey friends! I wanted to share with you all the incredible benefits of Shilajit, a powerful natural substance that has been used for centuries in traditional medicine. 🌿

Shilajit is a mineral-rich resin that is formed over centuries in the cracks of rocks in the Himalayan mountains. Its unique composition makes it a true wonder of nature! 💎

Here are some of the amazing benefits of Shilajit:

1️⃣ Boosts Energy: Feeling tired and drained? Shilajit can provide a natural energy boost, helping you stay focused and alert throughout the day.

2️⃣ Enhances Brain Function: Shilajit has been shown to support cognitive function and improve memory. It can also help reduce brain fog and mental fatigue.

3️⃣ Supports Immune System: Packed with essential minerals and antioxidants, Shilajit can help strengthen your immune system, keeping you healthy and protected.

4️⃣ Promotes Anti-Aging: Shilajit is rich in fulvic acid, a potent antioxidant that helps fight free radicals and reduce the signs of aging. It can also support healthy skin and promote a youthful glow.

5️⃣ Improves Athletic Performance: Looking to take your workouts to the next level? Shilajit can help increase stamina, enhance muscle recovery, and improve overall athletic performance.

Ready to experience the power of Shilajit for yourself? You can find high-quality Shilajit supplements from reputable brands online or at your local health food store. Remember, always choose a reliable source to ensure you're getting the best quality product.

Give it a try and let us know how Shilajit has positively impacted your life! 🌿 Share your experiences and tips in the comments below. Together, let's embrace the natural wonders of the world and live our best, energized lives! 💪🌱

11/01/2023

Title: "Fuel Your Body and Mind with These Healthy Habits!"

Hello Facebook friends! Today, I want to share some valuable tips to help you lead a healthy and fulfilling life. Taking care of our physical and mental well-being is so important, and these simple habits can make a world of difference. Let's dive in!

1. Start Your Day with a Nutritious Breakfast: Fuel your body with a balanced breakfast that includes protein, whole grains, and fruits or vegetables. This will give you the energy you need to kick-start your day and keep you feeling satisfied until your next meal.

2. Stay Hydrated Throughout the Day: Water is essential for our bodies to function optimally. Make sure to drink enough water throughout the day to stay hydrated. You can also infuse your water with fruits or herbs for a refreshing twist.

3. Incorporate More Fruits and Vegetables: Aim to fill half your plate with colorful fruits and vegetables. They are packed with essential vitamins, minerals, and fiber that promote good health and can help reduce the risk of chronic diseases.

4. Prioritize Regular Exercise: Find an exercise routine that you enjoy and make it a regular part of your life. Whether it's going for a walk, practicing yoga, or hitting the gym, regular physical activity boosts your mood, strengthens your body, and improves your overall health.

5. Practice Mindfulness and Self-Care: Take time for yourself each day to relax, unwind, and recharge. Engage in activities that bring you joy, such as reading, listening to music, or practicing mindfulness techniques like meditation or deep breathing.

6. Get Enough Sleep: Quality sleep is crucial for our bodies to repair and rejuvenate. Aim for 7-8 hours of uninterrupted sleep each night to wake up feeling refreshed and ready to tackle the day.

7. Limit Processed Foods and Added Sugars: Be mindful of the foods you consume and try to limit processed and sugary foods. Opt for whole, unprocessed foods whenever possible and choose natural sweeteners like honey or maple syrup.

8. Foster Healthy Relationships: Surround yourself with positive, supportive people who uplift and inspire you. Cultivating healthy relationships is essential for our mental and emotional well-being.

9. Take Breaks from Screens: In this digital age, it's important to give our minds and eyes a break from screens. Set aside specific times each day to disconnect from technology and engage in activities that promote relaxation and creativity.

10. Practice Gratitude: Cultivate an attitude of gratitude by reflecting on the things you are thankful for each day. It can help shift your perspective, boost your mood, and enhance your overall well-being.

Remember, small steps toward a healthier lifestyle can lead to significant improvements in your overall well-being. Let's prioritize our health together and make these habits a part of our daily lives. Cheers to a healthier, happier you! 🌱💪

10/14/2023

Title: Boost Your Immune System for a Healthy Month Ahead!

Hey Facebook friends! 🌟

With the change in seasons and the onset of colder weather, it's crucial to keep our immune systems strong and healthy. A robust immune system helps protect us against various illnesses, ensuring we can enjoy the month ahead to the fullest! 🍂🌡️

Here are some simple yet effective tips to boost your immune system naturally:

1️⃣ Eat a Nutrient-Rich Diet: Fuel your body with a well-balanced diet that includes plenty of fruits, vegetables, whole grains, and lean proteins. These foods provide essential vitamins, minerals, and antioxidants that support your immune system.

2️⃣ Stay Hydrated: Keep your body hydrated by drinking enough water throughout the day. Hydration helps flush out toxins, supports the production of immune cells, and maintains overall health.

3️⃣ Prioritize Sleep: Aim for seven to eight hours of quality sleep each night. Sleep is crucial for your immune system to repair and recharge, helping you stay healthy and energized.

4️⃣ Regular Exercise: Engage in regular physical activity to boost your immune system. Exercise improves blood circulation, reduces stress levels, and enhances immune function.

5️⃣ Manage Stress: Chronic stress weakens the immune system, so it's vital to find healthy ways to manage stress. Practice relaxation techniques like deep breathing, meditation, or engaging in hobbies that bring you joy and peace.

6️⃣ Maintain Good Hygiene: Wash your hands regularly with soap and water, especially before meals and after being in public places. Good hygiene helps prevent the spread of germs and reduces the risk of infections.

7️⃣ Supplement Wisely: Consider taking immune-boosting supplements like vitamin C, vitamin D, zinc, and probiotics after consulting with your healthcare provider.

Remember, a strong immune system is your body's first line of defense against illnesses. By incorporating these habits into your daily routine, you'll be better equipped to take on the month ahead with vitality and resilience! 💪🌟

Let's support each other in staying healthy and happy. Share your favorite immune-boosting tips in the comments below! Together, we can conquer any challenges that come our way. 🌈❤️

10/06/2023

Title: Embracing a Healthy Lifestyle: Tips for a Balanced and Vibrant Life!

Hey there, Facebook fam! 👋 Are you ready to kick-start your journey towards a healthier and happier you? Today, I want to share some amazing tips and tricks that will help you embrace a healthy lifestyle. Let's dive right in!

1. Nourish your body: Start by fueling your body with nutrient-rich foods. Incorporate a colorful variety of fruits, vegetables, whole grains, lean proteins, and healthy fats into your diet. Don't forget to hydrate! Water is your best friend.

2. Get moving: Find an exercise routine that you enjoy and stick with it. Whether it's dancing, jogging, yoga, or weightlifting, regular physical activity not only keeps you fit but also boosts your mood and energy levels.

3. Prioritize sleep: Aim for 7-9 hours of quality sleep every night. Sleep is crucial for your overall well-being, as it helps with memory consolidation, immune function, and emotional stability. Create a relaxing bedtime routine to ensure a peaceful night's rest.

4. Practice mindfulness: Take a moment each day to be present and mindful. Engage in activities that promote relaxation and stress reduction, such as meditation, deep breathing exercises, or journaling. This will help you maintain a positive mindset and reduce anxiety.

5. Maintain social connections: Cultivate meaningful relationships with friends and family. Surround yourself with positive and supportive individuals who uplift you. Social connections not only bring joy and fulfillment but also contribute to your mental and emotional health.

6. Limit screen time: While social media is a great platform for connecting with others, it's important to set boundaries. Take regular breaks from screens and engage in activities that nourish your mind, such as reading books, pursuing hobbies, or exploring nature.

7. Practice self-care: Make self-care a priority! Set aside time for activities that bring you joy and relaxation. It could be taking a bubble bath, indulging in a spa day, or simply enjoying a cup of tea while reading your favorite book. Remember, you deserve to treat yourself!

8. Embrace positivity: Surround yourself with positivity and gratitude. Practice affirmations, focus on the good in your life, and express gratitude for the little things. A positive mindset can work wonders for your overall well-being.

Remember, the journey to a healthier lifestyle is a marathon, not a sprint. Be patient and kind to yourself, and celebrate every small victory along the way. Let's support and encourage each other on this amazing journey towards a happier, healthier life. Together, we can achieve greatness! 💪🌟

Address

2173 White Plains Road
New York, NY
10462

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 8pm
Saturday 9am - 7pm
Sunday 11am - 6pm

Telephone

+17189314335

Alerts

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