Notorious Meal Prep & Supplements

Notorious Meal Prep & Supplements Healthy Meals for fast paced people. Affordable meals on the go! We offer pickup and delivery.

Weโ€™re here to serve you whether you are a fast paced family, have weight loss or muscle gain goals or just would like to make better choices.

08/15/2023

I have a doodle available for Rehome
Spayed
Pet home only
House dog

12/09/2022

๐Ÿฅ— Protein Pancakes & sausage
Macros: 218 Kcal
25.3 gProtein
6.5 g Carbs
3.1 g Fat

๐Ÿฅ— BBQ Shredded Chicken (sugar free) Potato Mash, Broccoli

Macros: 247 Kcal
26.5g Protein
24g carbs
6.8g Fat

๐Ÿฅ— SPICY Balls, Rice, Broccoli
Macros: 490 Kcal
24g Protein
14g Carbs
21g Fat

๐Ÿฅ— Lemon Pepper Shredded Chicken on a bed of broccoli with Potato Mash
Macros: 274 Kcal
26.5g Protein
32 g carbs
6.8g Fat

๐Ÿฅ— Crack Chicken & broccoli
Macros: 280 Kcal
29.5 Protein
8g Net Carbs
3.5G

Pickup Times

Pickup Times:
Sunday 6 pm
Monday 12 Sharp or 6 PM.

100 N Main Street pickup. Delivery upon request

Orders due by 5 pm today. Invoices must be paid immediately if theyโ€™re not food will not be prepared. No exceptions. ๐Ÿ’›Pi...
12/03/2022

Orders due by 5 pm today. Invoices must be paid immediately if theyโ€™re not food will not be prepared. No exceptions. ๐Ÿ’›

Pickup Monday 12 & 6-7 pm Delibwey is 5 pm and will be Monday between 12-5 unless we contact you and have them ready earlier

๐Ÿฅ— French Toast & sausage
Macros: 218 Kcal
25.3 gProtein
18.5 g Carbs
3.1 g Fat

๐Ÿฅ— Teriyaki Chicken and Stir fry veggies

Macros: 481 Kcal
25.8 Protein
25g Carbs
6.7 g Fat

๐Ÿฅ— Turkey Chili with garnish & Rice

Macros: 224 Kcal
19.75g Protein
19.68g Carbs
7.5G

๐Ÿฅ— YUM YUM Balls, Rice, Broccoli

Macros: 490 Kcal
24g Protein
14g Carbs
21g Fat

๐Ÿฅ— Shredded Chicken , Rice, Broccoli .

Macros: 247 Kcal
26.5g Protein
24g carbs
6.8g Fat

Bare with us as weโ€™re getting our new location together!

๐Ž๐ค๐š๐ฒ ๐ก๐ž๐ซ๐ž ๐ข๐ญ ๐ข๐ฌ! ๐„๐ง๐ ๐จ๐Ÿ ๐Œ๐จ๐ง๐ญ๐ก && ๐š ๐ ๐ซ๐ž๐š๐ญ ๐ญ๐ข๐ฆ๐ž ๐ญ๐จ ๐ฃ๐ฎ๐ฆ๐ฉ ๐ข๐ง ๐จ๐ง ๐ญ๐ก๐ข๐ฌ ๐ฏ๐ข๐ซ๐š๐ฅ ๐ฅ๐ž๐ฆ๐จ๐ง๐š๐๐ž ๐Ÿ‹$30 ๐™ค๐™›๐™› ๐™‹๐™‡๐™๐™Ž ๐™จ๐™๐™ž๐™ฅ๐™ฅ๐™ž๐™ฃ๐™œ ๐™ง๐™š๐™›๐™ช๐™ฃ๐™™ ๐™›๐™ค๐™ง ๐™ฉ๐™๐™š ๐™ฃ๐™š...
11/30/2022

๐Ž๐ค๐š๐ฒ ๐ก๐ž๐ซ๐ž ๐ข๐ญ ๐ข๐ฌ! ๐„๐ง๐ ๐จ๐Ÿ ๐Œ๐จ๐ง๐ญ๐ก && ๐š ๐ ๐ซ๐ž๐š๐ญ ๐ญ๐ข๐ฆ๐ž ๐ญ๐จ ๐ฃ๐ฎ๐ฆ๐ฉ ๐ข๐ง ๐จ๐ง ๐ญ๐ก๐ข๐ฌ ๐ฏ๐ข๐ซ๐š๐ฅ ๐ฅ๐ž๐ฆ๐จ๐ง๐š๐๐ž ๐Ÿ‹

$30 ๐™ค๐™›๐™› ๐™‹๐™‡๐™๐™Ž ๐™จ๐™๐™ž๐™ฅ๐™ฅ๐™ž๐™ฃ๐™œ ๐™ง๐™š๐™›๐™ช๐™ฃ๐™™ ๐™›๐™ค๐™ง ๐™ฉ๐™๐™š ๐™ฃ๐™š๐™ญ๐™ฉ 4 ๐™Š๐™‰๐™‡๐™”!

ORDER BY 6 PM TODAY ONLY. NO EXCEPTIONS. PICK UP OR DELIVERY MONDAY ONLY. $5 DELIVERY. PICKUP 6-7 PM 100 N Main st Blanc...
11/25/2022

ORDER BY 6 PM TODAY ONLY. NO EXCEPTIONS. PICK UP OR DELIVERY MONDAY ONLY. $5 DELIVERY. PICKUP 6-7 PM 100 N Main st Blanchard.

๐ŸŒฒBreakfast Enchiladas

Macros: 360 Kcal
28 g Protein
8 g Net Carbs
8 g Fat

๐ŸŒฒBBQ Shredded Chicken (sugar free) Potato Mash, Broccoli

Macros: 247 Kcal
26.5g Protein
24g carbs
6.8g Fat

๐ŸŒฒShredded Chicken, Rice (brown or white) and veggies
Macros: 332 Kcal
34.5G Protein
21.6 Carbs
15.1 F

๐ŸŒฒBurrito Bowl
Marinated chicken, Black Beans, Corn , Cheese and salsa
Macros: 408 Kcal
41 G Protein
40 g Carbs

๐ŸŒฒ Sweet Chilli Shrimp Bowls- over rice & veggies
Macros: 185 Kcal
20 g Protein
23.5 g Carbs
1 g Fat

46% Off the Viral lemonade (created by world renowned weight loss doctor packed full of vitamins)

๐Ÿ’ซCrack Chicken, potatoes and broccoli Macros: 280 Kcal 29.5 Protein8g Net Carbs 3.5G Fat๐Ÿ’ซYUM YUM Balls, Brown Rice, Broc...
11/16/2022

๐Ÿ’ซCrack Chicken, potatoes and broccoli
Macros: 280 Kcal
29.5 Protein
8g Net Carbs
3.5G Fat

๐Ÿ’ซYUM YUM Balls, Brown Rice, Broccoli

Macros: 490 Kcal
24g Protein
14g Carbs
21g Fat

๐Ÿ’ซFajita Chicken, Red Potatoes & Broccoli
Macros: 274 Kcal
26.5g Protein
32g carbs
6.8g Fat

๐Ÿ’ซSalmon, Rice, Broccoli
$9.80

Macros:
23.9g Protein
27g Carbs
7.2g Fat

๐Ÿ’ซBeef Tacos Low Carb Tortilla with Garnish
Macros: 280 Kcal
35 Protein
6g Net Carbs
21 g

โœจBreakfast Tacos (healthy) $9.20
Macros: 390 Kcal
36g Protein
30g carbs
3 g fat

***********************************************
PICK UP TIMES: In Blanchard k
100 N Main Street OR Delivery!

๐Ÿ‚ Itโ€™s FALL season ๐Ÿ‚ โ„๏ธ Winter โ„๏ธPickup Times: Sunday 6:30 in & Monday 12 and 5:30-6:30 in Blanchard. 100 N Main Street....
11/11/2022

๐Ÿ‚ Itโ€™s FALL season ๐Ÿ‚ โ„๏ธ Winter โ„๏ธ

Pickup Times: Sunday 6:30 in & Monday 12 and 5:30-6:30 in Blanchard.

100 N Main Street. Reply day/time or delivery

๐Ÿ French Toast & sausage
Macros: 218 Kcal
25.3 gProtein
18.5 g Carbs
3.1 g

๐ŸShredded Lemon Pepper Chicken, Potatoes and veggies
Macros: 332 Kcal
34.5G Protein
21.6 Carbs
15.1 F

๐Ÿ SPICY Balls, Jasmine Rice , Mixed veggies

Macros: 490 Kcal
24g Protein
14g Carbs
21g Fat

๐ŸTurkey, Golden Potatoes, green beans
Macros: 259 Kcal
23.9 Protein
22.5 carbs
8g Fat

๐Ÿ Chilli & Rice
Macros: 336 Kcal
31.8 Protein
46.4 Carbs
3.7 Fat

Invoices are due before food is prepared. Thank you so much ๐Ÿค

๐Ÿšจ๐Ÿšจ let me know if you will be ordering the week of Thanksgiving ๐Ÿšจ๐Ÿšจ

11/06/2022

Quick sale meals

Eat or freeze today.

2 tacos
2 breakfast tacos
3 yum yum balls

$5 each + tax

to claim!

๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐ŸšจMeals $8.50!!!! ONLY post how many meals you are getting! You will walk in and pick out what you want! Sunday ...
11/04/2022

๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ

Meals $8.50!!!!

ONLY post how many meals you are getting!

You will walk in and pick out what you want!

Sunday Pickup in NEWCASTLE at 6:30 PM

Monday pickup is in Blanchard 100 N Main Street

You can ask for delivery but will have a fee.

If you get delivery you will message me your order.

Invoices are due immediately NO EXCEPTIONs as it makes this run much smoother.

โœจPineapple Teriyaki Chicken (SO GOOD)
Chicken and pineapple tossed in teriyaki sauce over rice

Macros: 394 Kcal
32 g Protein
33 g carbs
6 g Fat

โœจSouthwest Beef Bowl
Ground Beef, corn, diced tomatoes with cheese sauce on a bed of brown rice

Macros: 455 Kcal
25 gProtein
34 g Carbs
15 g Fat

โœจBreakfast Wrap #1 Seller
Macros: 390 Kcal
36g Protein
30g carbs
3 g fat

โœจYum Yum Balls, potatoes & veggies
Macros: 473 Kcal
24 g Protein
27g Carbs
21 g Fat

๐Ÿฅ‚ Bacon Cheeseburger Bowl
Lean beef mixed in our signature seasonings on top of a bed of jasmine rice & then topped with bacon & cheese with a side of mustard.

Macros:
460 K cal
39 g Protein
45 g Carbs
13 g Fat

โœจFajita Chicken
with onions & bell peppers with broccoli

Macros: Kcal
35 g Protein
11 gCarbs
7 g Fat

Cut off tonight at 7 PM

10/26/2022

NEW MENU!!!

APPRECIATION SALE SALE SALE $8.50 each meal

๐Ÿ’ซCrack Chicken Rice & Zucchini
Macros: 280 Kcal
29.5 Protein
8g Net Carbs
3.5G Fat

๐Ÿ’ซYUM YUM Balls, Jasmine Rice , Broccoli

Macros: 490 Kcal
24g Protein
14g Carbs
21g Fat

๐Ÿ’ซJerk Chicken Red Potatoes & Broccoli
Macros: 274 Kcal
26.5g Protein
32g carbs
6.8g Fat

๐Ÿ’ซTacos Low Carb Tortilla with Garnish
Macros: 280 Kcal
35 Protein
6g Net Carbs
21 g

๐Ÿ’ซ Breakfast Tacos ๐ŸŒฎ

Macros: 286 Kcal
17.6 g Protein
26.7 g Carbs
12 g Fat

๐Ÿ’ซSPICY Balls, Jasmine Rice , Mixed veggies

Macros: 490 Kcal
24g Protein
14g Carbs
21g Fat

***********************************************
PICK UP TIMES:

Sunday:6:30 PM or Monday 12 PM or 5:30-7:00

10/24/2022

We will have some extra meals today at 12 or 5:30-7:30 pm

10/21/2022

Menu is closing in 1.5 hours! Get orders in ๐Ÿค

Address

714 N Main Street
Newcastle, OK
73065

Opening Hours

Monday 11am - 2pm
Tuesday 11am - 2pm
Wednesday 11am - 2pm
Thursday 11am - 2pm
Sunday 2am - 4pm

Website

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