Oceana Natural Food Cooperative

06/04/2026

Tahini is a smooth, creamy paste made from ground sesame seeds 🥄🌰. It’s commonly used in Middle Eastern, Mediterranean, and North African dishes, but has also become very popular for salads, dips, sandwiches, smoothies, and desserts.

The Mighty Sesame Co. makes Tahini in convenient squeeze bottles that are:
• Made with simple ingredients like 100% stone-ground sesame
• Ready-to-use and easy to store
• Plant-based and high in healthy fats
• Gluten-free, kosher, zero added sugar

👇Let us know in the comments what your favorite Tahini dish is.

05/28/2026

🫐Stahlbush Frozen Organic Blueberries are sustainably grown in the USA on a family farm in Oregon. They believe everyone has the right to know exactly what’s in their food, which is why they meet non‑GMO standards through traceable, verified ingredients and third‑party audits.

Here are a few delicious ways to enjoy them:
1️⃣ Sprinkle over yogurt and top with granola
2️⃣ Add to your favorite cereal or blend into smoothies
3️⃣ Purée with honey or agave, pour into molds, and freeze for a healthy ice pop
4️⃣ Bake into pies, muffins, and other sweet treats

👇 Comment your go‑to blueberry recipe below!

05/25/2026

Wishing our community a safe and relaxed Memorial Day spent with those who matter most 🤍

05/24/2026

Come get your Memorial Day flowers at Oceana Natural Food Cooperative 💐
Local from, ♥️
Gathering Together Farms

05/22/2026

04/29/2026

🐔There’s nothing quite like homemade chicken soup, but don’t forget that a flavorful soup base can also be a staple ingredient for making tasty marinades, glazes, vegetables, sides, or slow‑cooker meals as well.

Organic Better Than Bouillon Roasted Chicken Base adds flavor to all your favorite dishes. It's made with roasted chicken to deliver a richer, more robust flavor than ordinary bouillons and soup stocks. Better Than Bouillon blendable bases easily spoon right out of the jar and let you add as much or as little flavor as desired to any dish.🍽️

🛒Don’t forget to check out all of their other soup bases to make your favorite dishes even more flavorful.

04/22/2026

Happy Earth Day! 💚🌎
Today we celebrate the small actions that make a big impact on our planet. From buying sustainable products to supporting local markets, every choice makes a difference.🌱
Together, we can grow a greener future.🌿🛒💧

04/17/2026

Celebrate the season with the flavors and traditions that matter most to you. 🍽️
Whether you’re gathering for a special meal, preparing meaningful recipes passed down through generations, or baking festive treats for your spring celebrations, we’re here with the wholesome, natural ingredients that make your table feel special. From pantry staples to seasonal favorites, let us help you honor your traditions. 💛

04/14/2026

The latest issue of the Oceana Adventure Magazine is now available. This issue is all about trees. Also includes 3 Lemur Fact cards and a glow-in-the-dark Dinosaur sticker! Look for the magazines next to the Ice Cream and I put some next to the Salad Bar with the Coloring Books.