12/02/2016
I am a total home maker and LOVING it. A new hype caught my attention. Its called bone broth especially praised in the Paleo Community. I got interested in it as a cook and as an athlete. The broth promises to speed up my recovery, amp up my minerals and is overall soothing and healing to my body. The industry picked the trend up fast and several companies produce easy to handle, super convenient cartons with this 'superfood'. For example Kettle & Fire, a company which sells the broth in a carton that keeps it fresh for up to a year in the food storage. Unopened of course. 16.9oz for $11.99. WOW! That's a lot of money for something that you might consider slurping as a family, especially as temperatures drop and sickness sneaks around. Well, I thought I want to check, how much $ the broth would cost, when I do it at home, from scratch, in my crockpot.
My whole recipe came to $4.92...I got 4 Quarts of bone broth from it. SO...dear friends out there. I got 32oz for $4.92!!!!!!!!!!! ehm..next time a nutrition trend comes around consider putting on your apron, shoot me a text and we figure a way out, to make it less expensive, way more fun and .... FRESH...cheers