Nalu Nutrition and Fitness

Nalu Nutrition and Fitness Peyton and Patrick Straw. NASM Certified Personal Training,Group Fitness, and Nutrition Coaching

Love our shirts from Amber's Sweet Tees Thank you so much!Galatians 6:9 ESV[9] And let us not grow weary of doing good, ...
06/12/2026

Love our shirts from Amber's Sweet Tees

Thank you so much!

Galatians 6:9 ESV
[9] And let us not grow weary of doing good, for in due season we will reap, if we do not give up.

Happy Birthday to the better half of Nalu!Happy birthday, Peyton!
06/01/2026

Happy Birthday to the better half of Nalu!

Happy birthday, Peyton!

Happy June!
06/01/2026

Happy June!

05/29/2026

Holy cow, you have no idea what this means to me πŸ’™


05/24/2026

Dropping a shout out to our great friend, Katie Solid Fleet Farm & SOL Wellness

As some of you know, Peyton had fallen and hurt her foot last week. She was using a boot every day to manage.

Katie magnawaved her foot and used some red light on Friday evening. No more boot yesterday or today!

If you have an injury or ailment, we highly suggest you give Katie a shout!

05/20/2026

No Zumba tonight due to slight (hopefully) injury. Hoping to return next Wednesday!

Thank you all!

Nalu Nutrition and Fitness LLC 158B Lockwood St, Poseyville, IN 47633Looking for a personal trainer who truly cares abou...
05/18/2026

Nalu Nutrition and Fitness LLC

158B Lockwood St, Poseyville, IN 47633

Looking for a personal trainer who truly cares about your health, goals, and personal growth? At Nalu Nutrition and Fitness, Patrick Straw, a NASM Certified Personal Trainer, is dedicated to helping individuals of ALL ages build strength, confidence, and healthier lifestyles.

From ages 5 to 90, Patrick has experience training clients at every stage of life β€” whether you’re just getting started, looking to stay active, improve athletic performance, or regain strength and mobility.

At Nalu, we believe fitness is more than physical transformation. Our Christian faith guides us to serve others with encouragement, integrity, compassion, and a commitment to going above and beyond for every client.

βœ… Personal Training for All Ages
βœ… Customized Fitness Programs
βœ… Supportive & Faith-Based Environment
βœ… Nutrition Advice
βœ… Group Classes

Your journey matters here. Come see the difference at Nalu Nutrition and Fitness LLC!

πŸ“ž Message us here or call/text 812-449-8239 today to get started and take the next step toward a healthier, stronger you!

Thank you for the opportunity to serve you!

05/13/2026

Zumba is canceled tonight. We cant wait to see you next Wednesday with some fresh new beats!

May schedule!Monday night Pilates classes will be one hour long!Wake Up at 5:15 AM! Great mix of cardio and strength! Mo...
05/04/2026

May schedule!

Monday night Pilates classes will be one hour long!

Wake Up at 5:15 AM! Great mix of cardio and strength! Monday, Wednesday and Friday at 5:15 AM and Saturday at 7 AM. Have room for 1-2 more people for this class!

6 PM functional fit on Tuesdays

Zumba Wednesdays at 6 PM!

Special sourdough class at 6 PM May 19! Only 2 spots left.

Friday nights 30 minute beginner Pilates at 4:30 pm

Unfortunately due to severe weather tonight, we will be canceling Pilates for tonight (4/27)We will have a one hour Pila...
04/27/2026

Unfortunately due to severe weather tonight, we will be canceling Pilates for tonight (4/27)

We will have a one hour Pilates class on Friday from 4:30-5:30 PM!

Thank you for understanding and please stay safe!

Address

158B Lockwood Street
Poseyville, IN
47633

Opening Hours

Monday 12pm - 7pm
Tuesday 12pm - 7pm
Wednesday 9am - 10am
11am - 12pm
Thursday 9am - 10am
11am - 12pm
Friday 12pm - 7pm
Saturday 9am - 1pm

Telephone

+18124498239

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