The Free Range Exchange

05/12/2026

In my quest to chase my son from rodeo to rodeo I found my house suffering…

I’m very weird about what I bring into my home…. Food, & cleaning products especially.

I used to make my own cleaning products - but I’m never home- so that got interesting. Every one of my favs I could grab quickly has been bought out by the big guys (proctor & gamble, Johnson & Johnson… etc). And I vote with my money. That’s actually the only way I vote… what I buy.

This is one avenue that I’m proudly promoting to help support my family.

So many health problems we have can simply be stopped by the products you use daily.

I’m 2 years deep in my journey with Rainbow & I’ve never seen a more dynamic duo than this wellness store & Rainbow cleaning systems.

Holler at me if you want to learn more.

05/12/2026

05/12/2026

Nine years ago I bought this building.

My kids were 11 & 5…
They’re now 20 & 14…

I’ve raised them here.
We’ve spent our lives here.
I’ve lost sleep & I’ve been on cloud nine here.

I have MAYBE 4 years left with my son.
Maybe. We’ve gotten started in several other ventures & this building (full time) isn’t what I need anymore. My son rodeos full time… my daughter has a very busy life & work schedule.

They are my only priority. & they need me.

I have a growing full time job & my husband’s career is very busy… & growing & he too - needs me.

The store will still be ours. But the day to day is going to change drastically.

There’s a major facelift & a change of pace coming.

This isn’t the end… it’s a change.

I love my people. That’s something I can’t change. That’s not optional. My heart is for helping people. I can’t change that. Even if I wanted to. I can’t.

There will be gatherings & meetings & classes & peace. A place where heaven meets earth.
A place where they exchange.

No blanket CHAT GPT responses - only a place where hand holding & hearts hold space for each other.

So- things are changing because I have two kids & a husband that my entire heart beats for.
But things will go back to the basics because hearts need holding… & I love you.

And I can’t wait to set our gardening classes & our iridology readings & our clothing exchanges… I can’t wait to set intentional space. For all of us.
🫶🏻

04/23/2026

**Saturday May 2nd**

9-Noonish

Bring your stuff out of your closet to trade with others!

If you plan to come let me know!!

04/23/2026

May is coming & we have so many exciting things coming!!

It’s also so very busy for everyone!!!

Gardening classes are on the books & the closet swap…

I’m Trying to get dates down. & times.
Let me know your best days!!

I’d like to make plans with you-us-together!

03/24/2026

One of my friends made this last night…

It hasn’t been hard work. It hasn’t been exhausting. It hasn’t been anything dramatic.

Easiest thing I’ve ever done.

After 2 decades of gyms & powders & tens of thousands of dollars… it was a simple consistent choice every day … ❤️👏🏻

Thankful the rest of my decades won’t be littered with this “I’m fat” stress… never. Again. 🤞🏻

03/20/2026

Taking care of yourself is an act of rebellion.

We are here for it.

03/17/2026

I have a wild idea (it’s not that wild)

But with a lot of us on body changing journeys … how about we start swapping clothes?

Like I have gone from a 18 to a 8/6…

I have shopped I have hated some stuff & loved some stuff but I have grown out of piles of stuff & it seems so wasteful.

So- what if we all came together & exchanged stuff?

Like you bring your jeans & I bring my jeans & we trade stuff out?

Whatcha think?

03/10/2026

I’ve been on peptides for 4 years.

No, I haven’t lost muscle mass.
I’ve lost the fat that was covering what was already there. ✌🏿😎

03/06/2026

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