Thin and Healthy's Total Solution Kitsap

12/19/2012

A FREE CLASS!!! Come try our NEW RIPPED CLASS Saturday Dec. 29th @ 9am for FREE!!! "R.I.P.P.E.D. – The One Stop Body Shock™ is a "Plateau Proof Fitness Formula" that helps you to create continuity, consistency and challenge in each and every R.I.P.P.E.D. class. It is Plateau Proof, because each component of the workout provides a uniquely different emphasis or system response, so your body never gets accustomed to the constantly changing format. Thus, regular R.I.P.P.E.D. participants achieve undeniable, ultimate results in minimal time, boasting 750-1000 calories burned in just 50 minutes."

12/06/2012

Come PARTY with us! We would like to celebrate the season with our SNAP family members with a Pot-luck party on Thursday, December 13th 7-9 PM at the Poulsbo Club. So far we're having turkey with potatoes and gravy along with some desserts! Yummmm!

11/28/2012

See photo below of Lauren gaining strength from TRX.....Following a tragic propeller accident that caused her to lose her left hand and eye, Lauren Scruggs turned to TRX to aid in her recovery. See how TRX helped the brave Scruggs recover in this Today Show video: http://goo.gl/N9Xj2

Video on msnbc.com: Lauren Scruggs shows NBC News' Natalie Morales how she has worked with physical trainers to rebuild her strength after a life-altering physical injury. This web extra is part of the Dateline report from Friday, November 16th, at 10pm/9c.

11/28/2012

Wow! Amazing! We offer TRX classes here from intro to advanced level. Come check it out!

11/21/2012

How cute is this?! Raw Food Rehab is encouraging your to eat your veggies this Thanksgiving!

11/20/2012

Supply your body with the protein and energy it needs after a workout....Till Friday get 1/2 off a box of protein bars when you purchase the 1st box....or purchase 2 boxes and get the third FREE!!! This deal includes our delicious Hot Chocolate which packs a whopping 15g of protein @ only 90 calories per serving for those chilly fall nights!

11/16/2012

Good afternoon all!

I wanted to take a moment to introduce myself to you all. My name is Lisa and I am the Weight Loss Coach at Snap Fitness/ Thin & Healthy location in Poulsbo. Your membership information has been transferred to me so I may aid you in reaching your healthy lifestyle goals.

Just a snippet about me...I'm the mother of two beautiful children, 6 & 9 years old who are my world. They keep me on my toes for sure as children do! Their father had had two heart attacks by the time he was 38 and that scared me. Thinking they could lose him anytime, and if I wasn't living as healthy lifestyle as I could I could be next. Then what would happen to them? I also wanted to set a good example for them as their mother. They were the reason for my interest in changing my lifestyle for the better. After taking on my own weight loss battles, and concurring them, I decided I wanted, and needed, to help others do it as well. Heck if I could do it then anyone can!

I look forward to hearing all of your stories and getting to know you all. I would like to invite you to our Poulsbo location on November 19th for a meet and greet from 5-6:30pm. I will be making some yummy recipes from the Thin & Healthy Forever cookbook!

Our coaching hours have not changed, they are still 9-12/3-6 on MWF in Poulsbo. You may do your MRT's in Silverdale if that's more convenient for you, just let me know and I'll shoot over there. It's important that you continue to pursue your goals through Thin & Healthy's program and I am here for all the support you may need.

What was your reason for wanting to become Thin & Healthy? Come tell me or give me a call. I look forward to being on your team! I'll see you all on Monday!!!!

Lisa Bruchs
Thin & Healthy
360-930-3043

09/19/2012

Poulsbo Snap Fitness is looking for a Weight Loss Coach/Personal Trainer! Position will require training to become certified in the Thin & Healthy program. Experience in weight loss and/or Personal Training is preferred, if not a certified trainer, it will be required to become certified within 6 months of hire. Please come into club with resume. Contact Andy or Jacque @ 360-930-2768

09/17/2012

Join us for our Anniversary Party tonight, 6-8pm in Poulsbo. Bring a buddy and they will recieve Zero Enrollment and you Both recieve a FREE T-Shirt! Snacks, Enter to Win Drawings, Tips from Andy and much more! Hope to see you all!

09/17/2012

Happy Anniversary to our members who have been with us from our Grand Opening 1 year ago at the Poulsbo location!! Good for you for keeping steady with your routines, meeting and exceeding your goals, and becoming our friends!! We love you!

07/31/2012

06/28/2012

yes!