Nature's Garden Natural Foods & Shoes

Nature's Garden Natural Foods & Shoes Berks County's biggest natural food store. We provide solutions to your health problems. We provide the BEST Nutritional knowledge.

We value our customers and take pride in providing good customer service and only the highest quality products. Come in and shop where everyone knows you and cares about you and your health. If you are new to Nature‘s Garden, it won‘t take long for you to feel like you belong. You‘ve got questions, we‘ve got answers. Nature‘s Garden Natural Foods, often imitated, never duplicated! We opened Nature

‘s Garden in 1977 in order to help people make good nutritional choices. Today we are still doing that by selling only quality supplements from reputable manufactures. We are a full grocery store that also provides Local Organic Produce, Wheat Free and Gluten Free foods and other foods for special needs. We also carry a full line of Birkenstocks, Naots, Keens, Frye and Ugg boots.
-We carry...
Smartwool socks and apparel
Ugg apparel and handbags
Keen handbags
Osgoode Marley handbags
Anuschka Handbags
Bog boots
Patagonia apparel
For special events visit our webpage: www.ngarden.net
Tune in to "Healthy Living" with Susanne and Cindy 830 AM WEEU Monday evenings 6-7.

06/13/2026

The Cholesterol Myth Scientists Are Still Debating 🥚🧠
For decades, cholesterol was often viewed as something to avoid at all costs...

But modern research has revealed a much more complex picture. 🤯

Cholesterol is essential for:

🧠 brain function
🧬 hormone production
🛡️ cell membranes
☀️ vitamin D synthesis

Scientists continue to study how different types of cholesterol affect long-term health.

What's important is that:

❤️ LDL and HDL play different roles
🩸 overall metabolic health matters
🏃 lifestyle factors influence risk
🧬 genetics can affect cholesterol levels

The relationship between cholesterol, longevity, and disease is far more nuanced than many people realize.

Health is rarely as simple as a single number on a blood test. 🌍✨

Great education day with Terry Lemerond (Terry Naturally) and Cheryl Myers in Green Bay, WI. We had the pleasure of visi...
06/12/2026

Great education day with Terry Lemerond (Terry Naturally) and Cheryl Myers in Green Bay, WI. We had the pleasure of visiting the Terry Naturally (Europharma) facility.

06/11/2026

🌿 The Science Behind Olive Leaf Extract

Olive leaf extract contains powerful bioactive compounds, including oleuropein, hydroxytyrosol, oleanolic acid, and tocopherols, which have been extensively studied for their effects on human health.

Research suggests olive leaf extract may:

❤️ Help lower blood pressure by supporting healthy blood vessel function

🩸 Improve insulin sensitivity and support healthy blood sugar regulation, which may help reduce the risk of developing type 2 diabetes

🛡️ Exhibit anti-cancer properties in laboratory and animal studies by reducing oxidative stress, inflammation, and abnormal cell growth

💓 Support cardiovascular health by helping to reduce factors associated with heart attack and stroke risk

🧠 Protect brain cells from oxidative damage and inflammation, which are linked to age-related cognitive decline and dementia

🌱 Promote a healthier gut microbiome by supporting beneficial bacteria and reducing harmful microbial overgrowth

💊 Suggested Daily Dose:
500 mg of a standardized olive leaf extract containing key active compounds such as oleuropein, hydroxytyrosol, oleanolic acid, and tocopherols.

While research is promising, olive leaf extract works best as part of a healthy lifestyle that includes good nutrition, regular exercise, quality sleep, and stress management.

Officer Yeager made the ultimate sacrifice while serving our community. Susanne and I would like to Thank all of our cus...
06/10/2026

Officer Yeager made the ultimate sacrifice while serving our community. Susanne and I would like to Thank all of our customers who generously made monetary donations for Officer Yeagers family. Nature’s Garden matched those donations and your support allowed us to provide $1,600.00 for her family. Special Thanks to Terry Lemerond for his generous donation.

06/09/2026

RIP Officer Yeager.

06/09/2026
06/08/2026

Healthy Living with Nature’s Garden Natural Foods and Shoes
June 8, 2026
Tonight’s Topic: Creatine, Collagen, HA and Amino-Acids
Hosts: Susanne Fiori- Owner and DR. Cindy Boyer, CNS, CNHP and ND

Address

4360 Perkiomen Avenue
Reading, PA
19606

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 10am - 5pm

Telephone

+16107793000

Website

Alerts

Be the first to know and let us send you an email when Nature's Garden Natural Foods & Shoes posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category