Where's the Food

Where's the Food Clean non-allergenic food recipes! Breakfast, Lunch, dinner, and snack recipes free of wheat, gluten, corn, and additives!

Hi, my name is Robbin Banks, about five years ago I was diagnosed with a handful of food allergies and food sensitivities. These were brought on by all the additives and GMO’s in foods today that I had been consuming over the last so many years. My first known food allergy was to wheat and gluten, so of course I turned to a high corn diet. At first I was feeling better from removing the wheat and

gluten, but then within less than a year I started feeling bad again. I went back into the doctors for further allergy testing and found out that I had developed a corn allergy due to abundance of corn in my wheat and gluten free diet. It took me a long time to learn which foods do not contain corn, because corn is in everything!!! From then on I have learned more and more about what I am allergic to and have had to develop a way of cooking and eating that does not include processed foods, which is pretty much anything that contains 4 or more ingredients and can last in my fridge or cabinets for more than a few days! This page is here to help people feed themselves and their families in a healthy fun way! Please feel free to ask me anything regarding the way I was feeling, my symptoms, and what I do to clean my body out when I eat something that does not agree with me!

Delicious...4 egg whites-1 slice gf bread- peppers & zucchini diced- 1 tbsp half&half - 2 tbsp grated mozzarella... Seas...
04/28/2022

Delicious...4 egg whites-1 slice gf bread- peppers & zucchini diced- 1 tbsp half&half - 2 tbsp grated mozzarella... Season to taste.. makes 1-2 serving... 275 calories total!! Enjoy!!

Spaghetti Squash Casserole... Two Ingredient Pizza Crust!!!
10/01/2021

Spaghetti Squash Casserole... Two Ingredient Pizza Crust!!!

Every Good Meal Starts With Cooking!!
04/28/2020

Every Good Meal Starts With Cooking!!

Take Care Of Yourself!!
04/05/2020

Take Care Of Yourself!!

2 - Ingredient Pizza Crust!! My Favorite!!
07/30/2019

2 - Ingredient Pizza Crust!! My Favorite!!

Turkey Lettuce Taco's!! Yummy!!
07/30/2019

Turkey Lettuce Taco's!! Yummy!!

2 ingredient pizza crust!! GF!!W / Spinach & Fresh Tomato!!1 String Cheese!!
03/25/2019

2 ingredient pizza crust!! GF!!
W / Spinach & Fresh Tomato!!
1 String Cheese!!

Try To Alway Cook What You Eat!!
03/05/2019

Try To Alway Cook What You Eat!!

BANANA CAKE !!!Gluten Free!!Clean & Natural Ingredients!!4 ripe banana smashed 1/2 cup unsweetened coconut 1/2 cup walnu...
02/08/2019

BANANA CAKE !!!
Gluten Free!!
Clean & Natural Ingredients!!

4 ripe banana smashed
1/2 cup unsweetened coconut
1/2 cup walnuts
1/2 cup dried cranberries
1/4 cup brown sugar
1 tbsp cinnamon

Preheat Oven 375

Mix Altogether...Pour in a cooking pan sprayed with coconut spray...
Cooked for 45minutes

Top with glaze...Make from powder sugar and milk!!
So Delicious:
No Additives added!!

Taco Protein Bowl On A Wedge!!!
09/11/2018

Taco Protein Bowl On A Wedge!!!

Zucchini Red Peppers Asparagus & Chicken!!Topped With String Cheese!! Delicious!!
08/28/2018

Zucchini Red Peppers Asparagus & Chicken!!
Topped With String Cheese!! Delicious!!

Lite Dinner!!Tilapia FishZucchini Tomato SlicesYummy...Tilapia Was Cooked In Coconut Spray,On The Stove Top...Dill As A ...
08/28/2018

Lite Dinner!!

Tilapia Fish
Zucchini
Tomato Slices

Yummy...Tilapia Was Cooked In Coconut Spray,
On The Stove Top...Dill As A Seasoning!!

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Riverside, CA
92503

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