Herbal Janes

Herbal Janes Herbal Remedies/ Healing power of plants/ Clean eating/ Recipes

My garden is a work in progress! I’m am not a professional so any tips and suggestions are welcomed! 🪴☀️🪴
04/12/2025

My garden is a work in progress! I’m am not a professional so any tips and suggestions are welcomed! 🪴☀️🪴

Tinctures and Oils! Oh happy day! 🌿These are the herbs used! Rosemary- it has powerful antibacterial, antiviral, and ant...
08/17/2023

Tinctures and Oils! Oh happy day! 🌿

These are the herbs used!

Rosemary- it has powerful antibacterial, antiviral, and antifungal properties. Consuming rosemary regularly can potentially help lower the risk of infection and help the immune system fight any infections that do occur and helps hair growth!

Oregano- Oregano oils have antioxidant, antifungal, and anti-inflammatory properties. These oils may also play a beneficial role in weight management and infection treatments.

Lavender- it can reduce pain and inflammation. Research has shown that lavender essential oil can help reduce headache pain. Helps with mood, anxiety and depression: Lavender is known for its ability to calm the nervous system, lift the mood and even lower blood pressure.

Lemon-they are a rich source of vitamin C and can boost immunity and promote heart, digestive, and liver health.

Sarah Madsen Cox
Angie Bohman Dulin

Pineapple Skin Tea Benefits: It has enzymes that help with your digestion and bromelain which helps fight pain and infla...
07/21/2023

Pineapple Skin Tea Benefits:
It has enzymes that help with your digestion and bromelain which helps fight pain and inflammation. Pineapple bark also has a high amount of vitamin C and magnesium that can help boost your immunity.

Pineapple skin 🍍
Ginger, Turmeric, Cinnamon, Cloves 🫚
Cover with water and bring to a boil and let simmer for 25 min.
Strain and you can drink hot or cold ☕️

Herbal Janes 🍯🥣🥝🪴All Natural Face Mask! *Gluten free organic oatmeal*Organic raw honey*kiwis*Mix in a blender until smoo...
07/16/2023

Herbal Janes 🍯🥣🥝🪴
All Natural Face Mask!
*Gluten free organic oatmeal
*Organic raw honey
*kiwis
*Mix in a blender until smooth

Rub on your face and leave for 5-10 minutes until dry and then wash it off with a warm water!

The kiwi is called an exotic fruit, nicknamed
"the king of vitamin C.” It has more vitamin c content than an orange! It's also rich in vitamins K, E, folate, and many other essential minerals. Its super high vitamin C content means it contains loads of antioxidants. The black seeds also contain healthy omega-3 oils, which do wonders for the skin. This all-natural face mask will help moisturize your skin, clear up ache, exfoliate, firm your skin, and give you a glow!

🥬🌶️🥕🫑🫛🍅🧄Making Vegetable Broth with Veggie ScrapsBroth’s are great recipes to make with any vegetable scraps that you ha...
07/13/2023

🥬🌶️🥕🫑🫛🍅🧄
Making Vegetable Broth with Veggie Scraps
Broth’s are great recipes to make with any vegetable scraps that you have so don’t throw those out! You can place scraps in freezer bag and keep adding until it’s full!

Today I used: stems of kale and collard greens, carrot heads, peelings, ends of celery, celery leaf’s, red peppers, grape tomatoes, micro greens, ginger, lemon peel and garlic. Place in large pot and fill until vegetables are covered in water. Bring to a boil and let simmer for 30 min. Strain into glass jars and you can store in the refrigerator or freeze. I will use them in all of my soups in the fall! 🍁 ALL NATURAL VEGETABLE BROTH!

**Note on store bought vegetable broth:
Most vegetable broths on the shelf aren't even made with real vegetables.
They're made of vegetable extracts, powders, concentrates, and juices.
Plus many they have added sugar, canola oil, and citric acid - even the organic
ones and they are very high in sodium.

Hi! 👋 I’ve started a new hobby! 🥬🌱🌿🥕🫛🥬 I still have my Faiths Place page@ Faith's Place- Gluten Free Living and I’ll ke...
07/13/2023

Hi! 👋 I’ve started a new hobby! 🥬🌱🌿🥕🫛🥬 I still have my Faiths Place page@ Faith's Place- Gluten Free Living and I’ll keep that for Gluten free recipes and favorite restaurants, but I’ve been very interested lately in herbal medicinal remedies! 🪴
I’m not a Dr nor a professional… this is just for fun! My grandma Jane taught me how to cook and how to preserve food and I even have her “antique” book on how to can foods! This little hobby is named after her! Welcome to Herbal Janes🪴
🩷,
Sarah

P.S. if you have any advice or suggestions… I’m open to learn more!!!

These are pictures of my herbal tinctures and oils that have been sitting a few weeks!

🪴 Herbal Janes! 🪴 Rosemary/ Oregano/ Lavender Vodka TinctureRosemary/ Oregano/ Lavender OilRose Tea/ Water These must si...
07/13/2023

🪴 Herbal Janes! 🪴
Rosemary/ Oregano/ Lavender Vodka Tincture
Rosemary/ Oregano/ Lavender Oil
Rose Tea/ Water

These must sit in my pantry for 6-8 weeks! Updates coming soon! 🌱

**🌿Rosemary was traditionally used to help alleviate muscle pain, improve memory, boost the immune and circulatory system, and promote hair growth

**🌱Oregano is a medicinal herb with a long list of health benefits. It has anti-inflammatory, antibacterial, antiviral, and antifungal properties

**🪻Lavender is more than just an aromatic plant. Studies suggest it may help relieve stress, chronic pain, high blood pressure, and asthma.

** 🌹Rose Tea Benefits:
Reducing anxiety, Improving digestion, Soothing cramps, High in antioxidants,
Contains antimicrobial properties,
Reducing inflammation, High in antioxidants and
High in vitamin C

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Round Rock, TX

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