04/10/2026
6 fruits & what they're doing for your body!
Nature's fruit-pharmacy provides desserts with benefits 🤯 And we carry all 6 this season! Swipe through & let us know which ones you've tried!
Red Custard Apple 🍦🍎
- Soft, creamy & melt-in-your-mouth Incredibly sweet with tropical vanilla, raspberry & pear-like notes
- Vitamins & Minerals: C, B1, B2, B6, magnesium, potassium, iron & calcium
- Boosts immunity & brain health. Magnesium & B6 regulate mood & reduce fatigue
Black Sapote 🖤🍫💚
- Smooth & mousse-like. Mildly sweet with a rich, subtle chocolate-pudding flavour
- Vitamins & Minerals: C, A, B vitamins, potassium, calcium, phosphorus & iron
- High Vitamin C supports skin & immunity Potassium regulates blood pressure. Iron & calcium strengthen bones & blood
Cacao 🍫
- Intensely rich & slightly bitter, with earthy, deep chocolate undertones. Best described as raw dark chocolate: complex & bold
- Vitamins & Minerals: B1, B2, B3, B5, magnesium, iron, zinc, copper & manganese
- Antioxidants protect the heart & fight inflammation. Contains theobromine, boosts focus & energy without caffeine's jitters
Orange Granadilla 🧡
- Sweet, tropical & floral with jelly-like pulp & crunchy seeds, passion fruit's sweeter cousin
- Vitamins & Minerals: C, A, B2, B3, B6, potassium, iron, phosphorus & magnesium
- Vitamin C & antioxidants boost immunity & skin. Potassium supports heart health. Fiber aids digestion. Contains alkaloids harman & passiflorine + flavonoid chrysin, all activating GABA receptors, your nervous system's natural brake, reducing anxiety & improving sleep
Loquat 🍑🍊
- Juicy & tender with honey-like sweetness & subtle tang- peach, mango & mild citrus
- Vitamins & Minerals: A, C, B6, folate, potassium, manganese & magnesium
- Vitamin A supports eye health & skin repair. Folate aids cell production. Potassium & magnesium support heart function & reduce inflammation
Tangerine 🍊
- Bright, sweet & zesty, sweeter than an orange with a floral aroma
- Vitamins & Minerals: C, A, B1, folate, potassium & calcium
- Vitamin C boosts immunity & skin glow. Flavonoids tangeretin & nobiletin reduce inflammation & support heart health