Santa Cruz Paleo/Keto Goods

Santa Cruz Paleo/Keto Goods We make the highest quality Paleo+Keto snacks and treats! Try our Keto Trail Mix made with nuts ro

04/29/2026

Make this easy health switch and stop using non-stick trash

Cast iron and stainless steel pans protect your from forever chemicals and they last for years

Is your kitchen non-toxic?

04/28/2026

Look I was young too and used to think drinking was cool, but the truth is that it does far more harm than good

Stop drinking, go sober ❤️

04/27/2026

In depth lab results! Cool stuff!!!

04/27/2026

Your tap water is not as clean as you think

Look up the contaminants in your tap water by zip code on https://www.ewg.org/tapwater/

You might be shocked by what it says

Is your water game on point?

04/26/2026

If I’m saying you should do or try something for your health, it’s because I am actively doing it too

Pho is one of favorite foods to get when I eat out and it is very locked in

What your favorite locked in meal when eating out?

04/25/2026

I’m a sucralose hater through and through

It’s in your drinks, pouches, gum, literally everything

Quit sucralose for 30 days and see how you feel

Are you a sucralose hater?

04/24/2026

Your gut, immune, and endocrine health control your skin health

Fix those and you will fix your skin

What do you have planned for this weekend?

04/23/2026

What’s your most unhinged healthy home item?

Keep leveling your home up over time. Start with simple things see how they make you feel!

04/22/2026

This isn’t some expensive 20 ingredient recipe that you pull out for special occasions

Eating healthy does not mean eating boring meals

Try this out instead of some dry ahh chicken or ground beef this week

04/22/2026

If your diet looks like this, your are killing it

Proteins/Fats: grass fed beef, wild fish, chicken, turkey, elk, lamb, dairy, eggs, and whey

Carbs: fruit, potatoes, starches, cooked veggies, fermented veggies, and rice

Prioritize nutrient dense foods. Take targeted supplements if needed

If you want something sweet then try dark chocolate, honey, maple syrup and fruit juices in moderation

Lock innn love y’all

Address

343 Soquel Avenue #312
Santa Cruz, CA
95073

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