Harmony Health Foods

Harmony Health Foods Harmony Health Foods is a family owned Natural Grocery store located on 217 Ashmun Street in Sault Ste. Marie, Michigan.

We sell a variety of grocery items including supplements, bulk foods, spices, herbs, coffee, tea and more.

🧀✨ Dairy, Vegan & Specialty Favorites on SALE at Harmony Health Food Store! ✨🧀This week we’re featuring some incredible ...
06/10/2026

🧀✨ Dairy, Vegan & Specialty Favorites on SALE at Harmony Health Food Store! ✨🧀

This week we’re featuring some incredible deals on customer favorites, specialty cheeses, lactose-free options, vegan alternatives, and more!

• LaClare Garlic Herb Goat Cheese — $2.75
• Nancy’s Probiotic Cottage Cheese (16 oz) — $4.99
• BelGioioso Thin Sliced Mozzarella — $5.33
• Green Valley Lactose-Free Mild Cheddar — $4.00
• Green Valley Lactose-Free Mozzarella — $4.75
• Quail Eggs — $4.25
• Rebel Cheese Brie — $10.50
• Violife Smoked Provolone Slices — $4.99
• Sierra Nevada Raw Goat Cheddar — $5.99
• Follow Your Heart Vegenaise (32 oz) — $7.99

💡 Pair our LaClare Garlic Herb Goat Cheese with Better with Buckwheat Gluten-Free Crisps for an easy and delicious snack board!

Whether you’re looking for probiotic-rich foods, lactose-free dairy, artisan cheeses, or plant-based favorites, we’ve got something special waiting for you.

📍 Stop by Harmony and stock up while these deals last!

PlantBasedLiving LactoseFree NorthernMichigan HealthyChoices FoodieFinds WeeklySale

🚚✨ New goodies hitting the shelves!First up, these Hu Chocolate-Covered Hunks (Cashews + Vanilla Bean) may not last long...
06/04/2026

🚚✨ New goodies hitting the shelves!

First up, these Hu Chocolate-Covered Hunks (Cashews + Vanilla Bean) may not last long. They’re organic, paleo, keto-friendly, and made without refined sugar, soy, palm oil, or emulsifiers. Most importantly? They’re delicious. 🍫🤎

🥬 We also brought in the Spinach Artichoke Bitchin’ Sauce, and so far it has been a huge hit! Creamy, flavorful, and perfect for dipping veggies, spreading on sandwiches, or adding to wraps.

We’d love to bring in more flavors, so tell us below - which Bitchin’ Sauce is your favorite?

🍓 For the kiddos, we’ve stocked up on some fun fruit snacks for summer adventures.

🔥 Speaking of summer… we’re excited to now carry Heartbeat Hot Sauce from Thunder Bay! Whether you’re headed to camp, firing up the grill, or making taco night a little more exciting, we’ve got:
🏕️ Camp Sauce
🌶️ Red Habanero

🌮 And for easy weeknight meals, we’ve added Siete Red & Green Enchilada Sauces—vegan, clean ingredients, and no artificial dyes.

🥤 Need something refreshing? Grab a Shirley Temple Kombucha while you’re here!

🐔 We also wanted to share a little about our local organic chicken. We work hard to keep our prices as fair and competitive as possible while supporting local farmers and providing high-quality food. Our organic chicken breasts are just $10.33/lb, sold in hearty packs of two, with family packs available as well. Quality matters, and we’re proud of what we’re able to offer our community.

Thank you for supporting local businesses, local farmers, and real food. ❤️ Stop in and see what’s new!

🍯✨ DRINK OF THE WEEK ✨🍵Meet your new comfort cup: our Honey Green Chai 🌿💛Crafted with Northern Michigan honey, vibrant g...
06/03/2026

🍯✨ DRINK OF THE WEEK ✨🍵

Meet your new comfort cup: our Honey Green Chai 🌿💛

Crafted with Northern Michigan honey, vibrant green chai, and creamy coconut malk, then beautifully seasoned with warming notes of clove, cinnamon, and nutmeg.

Smooth, subtly spiced, lightly sweet, and made to nourish from the inside out.
☕🌲🍯

🎉 GIVEAWAY WINNER ANNOUNCEMENT 🎉First, I want to apologize for the delayed announcement! I had every intention of drawin...
06/01/2026

🎉 GIVEAWAY WINNER ANNOUNCEMENT 🎉

First, I want to apologize for the delayed announcement! I had every intention of drawing the winner and posting on Friday, but with the amount of attention this giveaway received, I wanted to make sure I had the time to get everything organized and done right.

Also, traveling for chickens kept my weekend pretty busy! 🐔

Thank you to everyone who followed, liked, tagged friends, and shared the post. The support for Harmony Health and Stone House Flowers has been amazing!

And now for the winner...

🌿 Congratulations, Kristina Switzer! 🌿

You've won a fresh bouquet from Stone House Flowers and a Harmony Health wellness gift bundle!

We will have fresh bouquets available on Wednesday, and your gift bundle will be ready as well. Stop in anytime after Wednesday to pick up your prize.

Thank you again to everyone who entered. Keep an eye on our page for more giveaways, local partnerships, and exciting things to come! 💚

05/31/2026

We will be open 11am-1pm today!

NOT ALL CHICKEN IS CREATED EQUAL. 🐓✨Yes, you can grab chicken anywhere. But how it’s raised matters.Our local organic, p...
05/30/2026

NOT ALL CHICKEN IS CREATED EQUAL. 🐓✨

Yes, you can grab chicken anywhere. But how it’s raised matters.

Our local organic, pasture-raised chicken from Hehlden Farm is thoughtfully raised with organic feed, outdoor access, and farming practices that prioritize animal welfare, transparency, and quality — not mass production.

And while the nutritional differences aren’t always dramatic, research suggests pasture-raised and organically raised poultry can offer a modest edge in beneficial fats and nutrient profile compared to conventional chicken. Sometimes the difference is small… but small differences in what you eat consistently can add up to big changes.

What many customers notice immediately?
✔️ Better flavor
✔️ Better texture
✔️ Cleaner, richer taste
✔️ Confidence in knowing where your food came from

When you buy local chicken from us, you’re not just buying protein — you’re investing in your health, supporting local farms, and choosing food raised with intention.

Food isn’t just calories. It’s Fuel. It’s quality. It’s farming practices. It’s community. It’s how your food gets to your plate.

Taste the difference. Support local. Choose chicken raised differently

💐Two for the price of one fresh flowers from Stone House Flowers for Sault Ste Marie Farmers' Market Wednesdays ONLY!
05/27/2026

💐Two for the price of one fresh flowers from Stone House Flowers for Sault Ste Marie Farmers' Market Wednesdays ONLY!

Harmony Health Foods

On our way!

New fresh delivery….

We are only bringing a limited supply… don’t miss out on these beauties!

🌿 Sault Ste Marie Farmers' Market Wednesday at Harmony means FREE SAMPLES! 🌿Join us today for a deliciously unique flavo...
05/27/2026

🌿 Sault Ste Marie Farmers' Market Wednesday at Harmony means FREE SAMPLES! 🌿

Join us today for a deliciously unique flavor experience featuring our free samples:

🫐 Chilled Blueberry Hibiscus Pea Flower Tea — fruity, floral, refreshing, and the perfect cool sip for market day.

✨ Paired with our Savory Thyme Fig Buckwheat Crackers — made with earthy buckwheat, sweet fig, and aromatic thyme — topped with creamy vegan brie cheese and finished with a piece of golden honeycomb.

It’s the perfect harmony of savory, sweet, herbal, creamy, and crisp… all in one bite! 🍯🧀🌿

Come sample, sip, and savor something a little different with us at the market today!

We have a few of our Life Extension products in!
05/26/2026

We have a few of our Life Extension products in!

05/24/2026

Quick update for our community 🌿

We will be closing early today at 1:00 PM, so make sure to stop in before then if you need anything!

Tomorrow we’ll be open with shortened hours from 11:00 AM – 3:00 PM, and we’re excited to see you all then.

We’ll also have fresh almond butter ready in-store 🥜✨—perfect for stocking up or grabbing a little treat.

See you soon at the store!

Address

217 Ashmun Street
Sault Ste. Marie, MI
49783

Opening Hours

Monday 10am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 3pm
Sunday 11am - 3pm

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