The natural nurse

08/08/2023

The opposite of a “trigger” is a “glimmer”. Love this idea. What gives you a glimmer, or feelings of homeostasis? ❤️✌️🥰

A glimmer is the exact opposite of a trigger—it is some kind of cue, either internal or external that brings one back to a sense of joy or safety.

08/04/2023

06/03/2023

Wow!! 258 new followers!! 👏🏻👏🏻👏🏻🎉🎉🎉Thank you so very much for all of your support! I can’t give stars from this page, unfortunately, but believe me when I tell you, I’m watching who is supporting me here & still have stars to give out on my other page. 😊❤️👌 I need new followers! Please help! 😊❤️

06/03/2023

I’m having beets for dinner. I actually love them, and they are a fantastic source of the chemical betaine anhydrous and the amino acid tryptophan, both of which are shown to improve your mood. Betaine is a chemical that occurs naturally in the body, but is also found potently in beets, spinach, seafood, and wine. They are a wonderful source of energy for athletes too. So many benefits! ☺️❤️Cheers to your health. 🥂❤️🥰