Main Market Co-op

Main Market Co-op Spokane, WA's only food co-op. Local, sustainable, healthy, and delicious food is our passion! Spokane's only local food co-op!

Providing an awesome deli and bakery, grocery, supplements, bulk foods, local produce, local meats, beer, wine, and specialty cheeses. We support LOCAL producers and the LOCAL economy!

🍓 FLASH SALE IN PRODUCE Stock up while they last!Fresh organic berries at a seriously sweet price this weekend only:• Or...
05/28/2026

🍓 FLASH SALE IN PRODUCE

Stock up while they last!
Fresh organic berries at a seriously sweet price this weekend only:

• Organic Raspberries, 6oz
• Organic Blackberries, 6oz

Grown in the USA + Mexico

NOW $2.99 each
Regularly $5.99

Thursday–Sunday
May 28–31

Perfect for snacking, smoothies, desserts, or just eating straight out of the carton. Limited supply — grab them while they’re here!

May 28th Dinner Special Join us from 4–7pm 🍽️Chicken or tofu masala served over rice—warm, flavorful, and satisfying.Goo...
05/28/2026

May 28th Dinner Special Join us from 4–7pm 🍽️

Chicken or tofu masala served over rice—warm, flavorful, and satisfying.

Good food. Good people. Just $5.

Less plastic, same Magic Soap. ♻️Refill your empty Dr. Bronner's bottle with our larger refill cartons and cut down on s...
05/27/2026

Less plastic, same Magic Soap. ♻️

Refill your empty Dr. Bronner's bottle with our larger refill cartons and cut down on single-use packaging while stocking up on the soap you already love.

A simple swap that helps reduce waste, saves trips to the store, and keeps your favorite multi-purpose soap on hand for longer.

Available now at Main Market — reuse your bottle, refill your routine.

🍯 Field Day Feature 🍯Simple ingredients. Great quality. Everyday value.Our Field Day Organic Raw Wildflower Honey is 100...
05/26/2026

🍯 Field Day Feature 🍯

Simple ingredients. Great quality. Everyday value.

Our Field Day Organic Raw Wildflower Honey is 100% organic honey with no artificial ingredients, no refined sugar, and nothing unnecessary added. Just pure, raw wildflower honey you can feel good about using in tea, baking, breakfast, or your favorite recipes.

✔️ 100% Organic
✔️ Raw Wildflower Honey
✔️ Kosher
✔️ No Artificial Ingredients
✔️ No Refined Sugar

Field Day products are part of our co-op house brand focused on affordable organic staples for everyday living. Great products don’t have to come with a premium price tag.

Stop by and check it out on your next visit!

We will be open with limited hours today for Memorial Day 8am–6pm.Whether you’re picking up groceries for a barbecue, sn...
05/25/2026

We will be open with limited hours today for Memorial Day 8am–6pm.

Whether you’re picking up groceries for a barbecue, snacks for the lake, or a last-minute dessert, we’ve got you covered. Wishing everyone a safe and meaningful holiday weekend. ❤️🤍💙

🥚 Duck eggs are finally here! 🦆You asked, we searched, and we’re excited to share that duck eggs have officially arrived...
05/23/2026

🥚 Duck eggs are finally here! 🦆

You asked, we searched, and we’re excited to share that duck eggs have officially arrived at the Co-op! Rich, flavorful, and great for baking or breakfast, these beauties won’t last long.

Stop by and grab a carton while supplies last! đź’›

May 21st $5 Dinner Join us from 4–7pm 🍽️BBQ pork or tofu sandwiches served with coleslaw—smoky, savory, and perfect for ...
05/21/2026

May 21st $5 Dinner Join us from 4–7pm 🍽️

BBQ pork or tofu sandwiches served with coleslaw—smoky, savory, and perfect for an easy night out.

Full plate. Just $5.

Co-op Deals are here! 🛒May 20 – June 2This cycle features deep discounts on some customer favorites:🥤 GT’s Kombucha — 2/...
05/20/2026

Co-op Deals are here! đź›’
May 20 – June 2

This cycle features deep discounts on some customer favorites:

🥤 GT’s Kombucha — 2/$5
🍦 GoodPop frozen novelties — $4.99 (select varieties)
🥙 Ithaca Hummus — $3.99 each

Stock up while the savings last—available for a limited time in-store.

Thank you to all of the members who attended our Annual Meeting last night and participated in this year’s Board electio...
05/19/2026

Thank you to all of the members who attended our Annual Meeting last night and participated in this year’s Board election!

Please join us in welcoming Courtney Shirk to the Board of Directors, and congratulating Seana Wiese and Micheal Snow on being re-elected for another term.

We appreciate the time, energy, and commitment our board members bring to supporting Main Market Co-op and serving our member community. We’re looking forward to another great year ahead!

It’s Annual Meeting day! 🌿Join us tonight from 3–5 PM in the Co-op Café as we share updates on the state of the Co-op, c...
05/17/2026

It’s Annual Meeting day! 🌿

Join us tonight from 3–5 PM in the Co-op Café as we share updates on the state of the Co-op, connect with members, and enjoy light refreshments from the café.

If you haven’t voted yet, you can also cast your ballot in person.

Thanks for being part of this community—we hope to see you there!

Now in-store: Twin Brooks Farm glass bottled milk 🥛So what makes it taste so good?It starts with Jersey cows, known for ...
05/16/2026

Now in-store: Twin Brooks Farm glass bottled milk 🥛

So what makes it taste so good?

It starts with Jersey cows, known for producing milk with a naturally higher “solids” content—what gives it richer flavor. From there, the milk is vat pasteurized slowly to preserve taste, never homogenized so the cream naturally rises, and bottled in glass to keep it clean and pure.

Simple process. Real milk. Exceptional flavor.

Come try it for yourself.

Address

44 W Main Avenue
Spokane, WA
99201

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 10am - 7pm

Telephone

(509) 458-2667

Website

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