4th Quarter Nutrition

4th Quarter Nutrition Welcome! HEALTHY SMOOTHIES �
ENERGY TEA�
POSITIVE VIBES�

11035 Hearth rd, Spring Hill fl

Let's get healthy ����

🏐🏐🏐 VOLLEYBALL🏐🏐🏐Brought hydration drinks for the WWHS Volleyball JV and Varsity before their home game💕💕💕It was a big H...
08/31/2022

🏐🏐🏐 VOLLEYBALL🏐🏐🏐

Brought hydration drinks for the WWHS Volleyball JV and Varsity before their home game💕💕💕

It was a big HIT 😉🤷🏼‍♀️

Be sure to keep an eye out for these girls 👀👀👀
🐝💚

08/25/2022

😍 FULL BODY FRIDAY😍

💪🏼💪🏼 FIT CAMP FRIDAY NIGHT 7:30pm 💪🏼💪🏼
👟👟 8:30pm STEP CARDIO👟👟

Come out and get an amazing workout in 💕💕💕

🤩🤩 AUGUST 🤩🤩You guys wanted fit camp more so that’s what you will get!!!!! 👟👟 STEP CARDIO👟👟💪🏼💪🏼FIT CAMP💪🏼💪🏼*message me i...
08/21/2022

🤩🤩 AUGUST 🤩🤩

You guys wanted fit camp more so that’s what you will get!!!!!

👟👟 STEP CARDIO👟👟
💪🏼💪🏼FIT CAMP💪🏼💪🏼

*message me if you need the link for classes*

🌸🌸🌸LETS WORKOUT🌸🌸🌸PARENTS—— after that stressful drop off line come enjoy a workout class and Hydration drink😍😍😍Classes ...
08/15/2022

🌸🌸🌸LETS WORKOUT🌸🌸🌸

PARENTS—— after that stressful drop off line come enjoy a workout class and Hydration drink😍😍😍

Classes at 8am and 10am 👀👀

7pm classes for STEP CARDIO 😝😝

Sign up in the class fit app!!!!

🤩🤩 HYDRATION 🤩🤩How could staying hydration look this good 😍😍😍Each class comes with a beautiful drink and you can mix and...
08/14/2022

🤩🤩 HYDRATION 🤩🤩

How could staying hydration look this good 😍😍😍

Each class comes with a beautiful drink and you can mix and match what flavor to put on top 💕💕💕

Monday - Friday classes available during the day 🤩
Monday- FIT DANCE
Thursday- STEP CARDIO
Friday - STEP CARDIO

💪🏼💪🏼💪🏼 STEP CARDIO 💪🏼💪🏼💪🏼My girls KILLED IT🤩🤩🤩🤩Next class is Thursday 7pm make sure to sign up👀👀👀👀Tomorrow and Friday we...
08/10/2022

💪🏼💪🏼💪🏼 STEP CARDIO 💪🏼💪🏼💪🏼

My girls KILLED IT🤩🤩🤩🤩

Next class is Thursday 7pm make sure to sign up👀👀👀👀

Tomorrow and Friday we have FIT DANCE 💃 💃💃💃💃

08/09/2022

🤩🤩🤩Lights🤩🤩🤩

Who wouldn’t want to workout in a room like this?????

With fit camp, step cardio, and fit dance!!! There are lots of ways to workout that fit any style 💕💕

Let’s crank the music 🎵 and put these lights to work 💪🏼

🌷🌷🌷🌷🌷🌷🌷🌷🌷Step cardio: Tuesday and Thursday 7-8 Fit dance: Wednesday and Friday 7-8 Hydration drink included in every cla...
08/08/2022

🌷🌷🌷🌷🌷🌷🌷🌷🌷

Step cardio: Tuesday and Thursday 7-8
Fit dance: Wednesday and Friday 7-8

Hydration drink included in every class 🍊💦 taste like sunny D 😍

Sign up in the class fit app!! Search the class name or instructors name 🥰

🔥🔥🔥 LEG DAY🔥🔥🔥Julianna got our legs GOING last night! Wall sits and jump squats then a fun plank challenge at the end!!!...
08/05/2022

🔥🔥🔥 LEG DAY🔥🔥🔥

Julianna got our legs GOING last night! Wall sits and jump squats then a fun plank challenge at the end!!!!!

Let’s get moving and get these body’s going💪🏼💪🏼💪🏼💪🏼

In the 4th quarter of the year- this is the time to GET GOING!!!!
#

😝😝 STEP CARDIO😆😆These dances are SOOO FUNNN!!! Body was getting a good sweat in while laughing 😆 Spots open for day cla...
08/03/2022

😝😝 STEP CARDIO😆😆

These dances are SOOO FUNNN!!! Body was getting a good sweat in while laughing 😆

Spots open for day classes tomorrow and Friday!!!

Only 6 spots left for the Friday night class👀👀👀👀👀

✨✨classes available now✨✨Here are the steps to signing up for the workout classes!!!!! Android users- best option is to ...
08/01/2022

✨✨classes available now✨✨

Here are the steps to signing up for the workout classes!!!!!

Android users- best option is to look up the instructor!!!

These classes are for EVERYONE!!! So don’t be shy 🙈

🌟🌟2 DAYS🌟🌟The count down continues 🤩🤩🤩Reminder- to come to class you need to sign up in the APP!!!!!!!!FIT CAMP 8am and ...
07/30/2022

🌟🌟2 DAYS🌟🌟

The count down continues 🤩🤩🤩

Reminder- to come to class you need to sign up in the APP!!!!!!!!

FIT CAMP 8am and 11:30am
STEP CARDIO 10am and 12:45pm
⭐️⭐️drink included⭐️⭐️

Can’t wait 😝

Address

11035 Hearth Road
Spring Hill, FL
34608

Opening Hours

Monday 6:30am - 3pm
Tuesday 6:30am - 3pm
Wednesday 6:30am - 3pm
Thursday 6:30am - 3pm
Friday 6:30am - 3pm

Telephone

+18157937799

Website

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