FretFree Kitchen

FretFree Kitchen We believe great flavor starts close to home! Our small-batch sauces and seasonings are made with locally sourced ingredients from our trusted pruveyors.

08/10/2026

Something good is bubbling. 🥕🔥

Another batch of our Carrot Hot Sauce doing its thing on the stove before it gets bottled up and headed your way.

Made in small batches, watched closely, and taste tested... you know, for quality control. 😉

Turns out, supporting your community never goes out of style.
08/04/2026

Turns out, supporting your community never goes out of style.

07/31/2026

🌿 Behind the Flavor: Double Star Farms

Good food starts with good ingredients... and good ingredients start with great farmers.

Brian and the team at grow and source incredible local produce, including the tomatoes that find their way into some of our favorite FretFree products.

We love knowing exactly where our ingredients come from and even more, getting to know the people who grow them.

Give Brian a wave next time you see him at the market!

Spice things up in the kitchen with our signature Carrot Hot Sauce. Perfect addition to your morning eggs, Taco Tuesdays...
07/29/2026

Spice things up in the kitchen with our signature Carrot Hot Sauce. Perfect addition to your morning eggs, Taco Tuesdays, or to create your own wild combination.

Come and grab your bottle at Lake Saint Louis Farmers & Artists Market at The Meadows this Saturday!

Just a little reminder that our sauces and spices aren't one-trick ponies. 😏Tacos? Yep.Pasta? Absolutely.Wings? Obviousl...
07/24/2026

Just a little reminder that our sauces and spices aren't one-trick ponies. 😏

Tacos? Yep.
Pasta? Absolutely.
Wings? Obviously.
Fish? You bet.
Skillet dinners? All day.

Dinner doesn't have to be complicated to be really, really good.

07/23/2026

Behind the Flavor: STL Barkeep 🌶️🍹

We're kicking off our new series by introducing some of the incredible people behind the flavors we love.

First up: our friends at STL Barkeep, the cocktail catering crew behind some seriously creative drinks and unforgettable events around St. Louis.

We love that they embrace the local market vendors for the perfect Bloody Mary, using our FretFree Habanero Vinegar and topped with cheese curds from Marcoot Jersey Creamery and jerky from Mike Burkart.

Grab one while you're at the market, then take home the local finds and recreate it yourself.

Here's to shopping local, supporting local, and celebrating the people behind the flavor. 💜

We have a little tip... 👀Add the Peachy Keen BBQ Sauce to your pork the last 10 minutes on the smoker.It gets perfectly ...
07/21/2026

We have a little tip... 👀

Add the Peachy Keen BBQ Sauce to your pork the last 10 minutes on the smoker.

It gets perfectly sticky, caramelized, and ridiculously good. We even scraped the extra out of the bowl to use as dipping sauce because... why waste the good stuff?

Easy dinner. Big payoff.

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St. Louis, MO

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