FretFree Kitchen

FretFree Kitchen We believe great flavor starts close to home! Our small-batch sauces and seasonings are made with locally sourced ingredients from our trusted pruveyors.

If your farmers market tote doesn't look like this, did you even go? 😏Fresh flowers ✔️Local flavor ✔️Supporting small bu...
06/16/2026

If your farmers market tote doesn't look like this, did you even go? 😏

Fresh flowers ✔️
Local flavor ✔️
Supporting small businesses ✔️

Come fill your tote with us this weekend at Tower Grove Farmers' Market and Lake Saint Louis Farmers & Artists Market at The Meadows on Saturday and Maypop & The Marshall House on Sunday.

🏝️☀️🌺 Transport to the tropics for one unforgettable night at The Tiki Takeover for Blood Cancer United! 🌺☀️🏝️Hosted by ...
06/12/2026

🏝️☀️🌺 Transport to the tropics for one unforgettable night at The Tiki Takeover for Blood Cancer United! 🌺☀️🏝️

Hosted by FretFree Kitchen, join us for a one-night-only tropical getaway fundraising event to benefit Blood Cancer United. Tickets include island inspired dishes, local beer and wine, interactive fundraising games, raffles, prizes, and a best dressed contest!

Whether you're here for the food, the drinks, or simply to support Blood Cancer United, you will be part of a night that's all about great people coming together for an even better cause.

Date: Saturday, July 18th
Location: Rhone Rum Bar (2107 Chouteau Ave, St. Louis, MO 63103)
Time: 6:00-9:00 PM
Tickets: $60 per person (subject to sales tax)

Ticket Link: https://heyor.ca/qBkyVR

100% of proceeds benefit Blood Cancer United.
Eat. Drink. Give Back.

Big news, friends! 🎉You can now find FretFree Kitchen at TWO farmers markets every Saturday!📍 Tower Grove Farmers' Marke...
06/11/2026

Big news, friends! 🎉

You can now find FretFree Kitchen at TWO farmers markets every Saturday!

📍 Tower Grove Farmers' Market
📍 Lake Saint Louis Farmers & Artists Market at The Meadows (starting this Saturday!)

Whether you're a longtime FretFree fan or just discovering us, come grab your favorite sauces and seasonings, chat with us, and support local while you're at it.

See you Saturday!

Eggs. Tacos. Pizza. Sandwiches. We don't judge. 🔥🥕🌶️Our Carrot Hot Sauce brings the perfect balance of sweetness and hea...
06/03/2026

Eggs. Tacos. Pizza. Sandwiches. We don't judge. 🔥🥕🌶️

Our Carrot Hot Sauce brings the perfect balance of sweetness and heat. Made with real carrots, plenty of habanero, and no unnecessary fillers, it's the kind of hot sauce you'll find yourself putting on everything.

What's your favorite way to use it?

Our summer sauces are starting to hit the scene!Our Peach Bourbon Sauce has quickly become a favorite over ice cream (tr...
06/01/2026

Our summer sauces are starting to hit the scene!

Our Peach Bourbon Sauce has quickly become a favorite over ice cream (trust us on this one) and is currently available exclusively at The Annex Coffee and Foods but will be making it's appearance at the farmers market soon.

And Rhubarbeque? She’s a seasonal girl.
This small-batch favorite is only around for a short time, so grab a bottle at the farmers market this weekend before it disappears until next year.

There’s nothing we love more than seeing FretFree on the shelves of our favorite local spots. Stop by The Annex Coffee a...
05/29/2026

There’s nothing we love more than seeing FretFree on the shelves of our favorite local spots.

Stop by The Annex Coffee and Foods for your next cold brew, lunch date, or little market haul and stock up on some incredible local products while you’re there.

And of course… don’t forget to grab your favorite FretFree items. 😉

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