Manna Grocery & Deli

05/31/2026

Manna’s Lunch Specials for Monday, June 1st!

Entrees Salmon Croquettes 12 Chicken Caesar Wrap 11 (shredded chicken, Parmesan cheese, croutons, tomatoes, shredded lettuce, and Caesar dressing) Ultimate Kale Salad (V & GF) 12 (kale, roasted sweet potato, red onion, dried cranberries, walnuts & maple tahini dressing) Side

05/29/2026

Manna’s Brunch Specials for Saturday, May 30th!

Entrees Breakfast BLT 11 (with fried egg & avocado) Veggie Omelet (GF) 11 (organic mushrooms, organic spinach, roasted red pepper, organic zucchini & mozzarella cheese) Coconut Cardamom Pancakes (V) 11 Sides Kale Salad, Sesame Slaw, Soup, Fruit Cup, Side Salad, Steamed V

05/29/2026

Our team has set up new endcaps to highlight unique gifts and other specialty items. Browse and enjoy while you grab lunch or groceries!

And as a teaser, be on the lookout for a new jewelry line, coming on June 1st!

Graphic by

05/29/2026

Reminder! The 1st Annual T-town Deviled Egg Throwdown is tomorrow! 2-4pm Saturday 5/30, at Druid City Brewing Company.

The Manna Deli chef and staff have come up with a deviled egg recipe that must be seen and tasted to be believed! We're so excited to be one of the participating local restaurants.

$10 tickets, and all proceeds benefit the Tuscaloosa Public Library Book Mobile! Come join in the devilish fun that's for such a great cause.
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More Info on the Deviled Egg Throwdown 🥚🔥

10 local restaurants going head-to-head for the most bold, most delicious deviled egg… and YOU get to vote for your favorite!
🎶 Live music by
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🎟️ Purchase tickets - https://www.eventbrite.com/.../tuscaloosa-deviled-egg...
💛 All proceeds benefit the tplbooks Bookmobile
Oh and one lucky attendee will win a $1,000 BF Goodrich tire certificate!🤩
Come hungry. Come ready to vote. Come for a good cause.

05/28/2026

Manna’s Lunch Specials for Friday, May 29th!

Entrees Soulful Salmon (GF) 13 Mediterranean Pizza 11 (white base, spinach, red onion, roasted red peppers, artichokes, olives, feta, mozzarella & topped w/ balsamic glaze) Guacamole & Black Bean Salad (GF) 11 Sides Kale Salad, Sesame Slaw, Soup, Fruit Cup, Side Salad, Ste

05/28/2026

It's National Hamburger Day! (TBH, we're not sure who decides such a thing, but we're all for it on this one!)

A great burger starts with great ingredients. That's why we carry responsibly raised meats, tasty plant-based options, and organic buns, toppings, and condiments. Happy grilling!

05/27/2026

Manna’s Lunch Specials for Thursday, May 28th!

Entrees Shrimp Ceviche Lettuce Boats (GF) 12 Chicken Cobb Salad (GF) 11 (shredded chicken, bacon, red onion, tomato, avocado, hard-boiled egg, feta, & spicy ranch) Cauliflower Po’boy (V) 10 Sides Kale Salad, Sesame Slaw, Side Salad, Soup Cup Fruit, Steamed Vegetables Soups Coco

05/27/2026

Sale alert! Stock up on summer finds! 🛒

We have a fresh batch of deals to help you welcome in the summer season. Pick up your favorites from , , , and more!

05/26/2026

Manna’s Lunch Specials for Wednesday, May 27th

Entrees Deluxe Vegetable Plate (Pick 4 Sides) $12 (GF) Herb Roasted Chicken (Pick 2 Sides) $13 (GF) Quinoa Turkey Meatloaf (Pick 2 Sides) $13   Special Sides Sesame Slaw, Kale Salad, Side Salad, Steamed Vegetables, Mac & Cheese, Black Eyed Peas, Collard Greens, Mustard Gree