Delicious Existence

Delicious Existence It's Not a Diet, It's a Lifestyle! Ditch your diet. End the obsession with calories and fat grams. Don't count another carb.

Throw away those lists of "bad" and "good" foods. Stop restricting and you will start living. Kitchen Adventures looks at what's cooking on my plate and in my life. Focus on increasing your consumption of real food (fruit, vegetables, quality grains, complete proteins) and water and you will naturally decrease the amount of low nutrient processed foods you might be eating. Go beyond your plate and

focus on your relationships with family, friends, and significant others, as well recreation, career, and spiritual practice all provide you with nourishment. Explore what's cookin' in your life and draw connections as to how this effects your food choices. Create balance within these systems, the food on your plate becomes secondary to the other areas of life which also nourish you.

06/06/2016

Marine mammal rescuers in California are celebrating a sweet and rare reunion between a mother sea otter and her baby, after the newborn was separated from her.

Cooking for One
06/04/2016

Cooking for One

One is no longer the loneliest number in the kitchen. These creative, easy-peasy recipes will get you excited to cook again, even if you're going at it alone.

ASPARAGUS AND SWEET POTATO HASH WITH AVOCADO AND EGG
04/26/2016

ASPARAGUS AND SWEET POTATO HASH WITH AVOCADO AND EGG

Find out how to make delicious British Asparagus and Sweet Potato Hash with Avocado and Egg with this vegetarian recipe from Veggie Magazine

04/26/2016

It’s time to satisfy your cravings with these 12 Power Salads That Keep You Full For Hours! When you hear the word salad,’ does the word skimpy’ pop into your head? Do you worry about feeling empty and hungry within a couple of hours of eating a salad? Do you think that salad is just […]

Epic Fail Alert!
04/11/2016

Epic Fail Alert!

The company is marketing the salads as healthy alternatives to McDonalds’ traditional menu

01/04/2016

Food intolerance symptoms and symptoms of food allergies manifest themselves in more ways than most people think.

The truth behind what “cage-free,” “free-range” and other common terms mean (and don’t mean) for animal welfare
11/28/2015

The truth behind what “cage-free,” “free-range” and other common terms mean (and don’t mean) for animal welfare

Ever looked at an egg carton and wondered what

10/12/2015
10 Reasons to Avoid High Fructose Corn Syrup (HFCS)
08/01/2015

10 Reasons to Avoid High Fructose Corn Syrup (HFCS)

High-fructose corn syrup is a sugar that begins as a corn starch and through processing becomes a very sweet syrup. Processing the corn converts glucose into fructose, creating a very concentrated sugar. While table sugar and HFCS have molecular similarities, the way the human body processes HFCS ca…

07/01/2015

No one is promised tomorrow. The only thing we can count on is today.

11 Sketchy Food Additives
03/14/2015

11 Sketchy Food Additives

A guide to 11 sketchy additives that may be lurking in your food.

03/09/2015

In an attempt to curb the mass rush for food change and reform, psychiatry has green lighted a public relations push to spread awareness about their new buzzword “orthorexia nervosa,” defined as “a pathological obsession for biologically pure and healthy nutrition.” In other words, experts are sayin…

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