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Ingredients4 cups water3 to 4 teaspoon black tea powder (or leaves)2 inch ginger for a strong taste (or 1 inch ginger fo...
01/22/2022

Ingredients
4 cups water
3 to 4 teaspoon black tea powder (or leaves)
2 inch ginger for a strong taste (or 1 inch ginger for a milder taste, peeled and either crushed or grated.)
3 to 4 green cardamoms (crushed or powdered in a mortar-pestle (optional))
¼ to ½ cup milk (or cashew milk or soy milk - add more if you want

A cup of tea can do wonders for your mind and body. Whether it’s helping you relax, potentially warding off an illness, ...
01/10/2022

A cup of tea can do wonders for your mind and body. Whether it’s helping you relax, potentially warding off an illness, soothing a sore throat, or giving you energy in the morning, sometimes it feels like you just can’t go wrong with tea. But did you know that drinking tea throughout the day may also help you get the glowing skin that you’ve always dreamt of? Keep reading to learn how and why adding tea to your diet might be what your skincare routine has been missing all along.

The anti-oxidant, anti-ageing and anti-inflammatory properties present in tea helps keep your skin healthy and glowing. ...
12/30/2021

The anti-oxidant, anti-ageing and anti-inflammatory properties present in tea helps keep your skin healthy and glowing. Green tea and black tea contain caffeine and are super-rich in catechins and polyphenols, two antioxidants that are known to fight acne and ageing.

Yes. If brewed, iced tea (85 percent of tea consumed in America) has the same amount of antioxidants, catechins and flav...
12/29/2021

Yes. If brewed, iced tea (85 percent of tea consumed in America) has the same amount of antioxidants, catechins and flavonoids as hot tea. However, instant iced tea contains negligible amounts of catechins. Will adding lemon, sugar or milk eliminate health benefits

Tea and coffee are acidic in nature and having them on an empty stomach can disrupt the acid-basic balance which can lea...
12/24/2021

Tea and coffee are acidic in nature and having them on an empty stomach can disrupt the acid-basic balance which can lead to acidity or indigestion. Tea also contains a compound called theophylline which has a dehydrating effect and might cause constipation.

Antiviral and antibacterial properties of ginger can help in easing congestion in the chest by drying out excess mucus a...
12/21/2021

Antiviral and antibacterial properties of ginger can help in easing congestion in the chest by drying out excess mucus and stimulating removal of its buildup. Drinking ginger tea for a few times in a day can help in eliminating excess mucus. Excessive cough and mucus can be eliminated with the help of cayenne pepper.

Green tea is often touted as the healthiest tea. It is chock full of polyphenols and antioxidants that help to boost bra...
12/18/2021

Green tea is often touted as the healthiest tea. It is chock full of polyphenols and antioxidants that help to boost brain and heart health. Green tea is considered one of the least processed true teas as it does not undergo oxidation. Leaves are harvested and immediately dried and rolled.

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3845 Clair Street
Waco, TX
76706

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