10/12/2023
Clear Skin
Chicken broth contains collagen and collagen is one of the most important nutrients for skin elasticity. It is the primary structural protein of your skin, and is responsible for its plump, firm, youthful appearance. When collagen begins to break down because of aging or environmental toxin exposure, signs of premature aging like fine lines and wrinkles begin to appear.
Zinc is a mineral found concentrated in bones. It’s an important component for fighting acne and supporting healthy skin. One study showed that zinc has the ability to reduce the activity of P. acnes, which is the bacteria on the skin that can cause breakouts.
In addition to collagen and zinc, chicken broth contains glycosaminoglycans, which are molecules found in the skin’s dermis along with elastin. Their role is to fill the space between collagen and elastin to keep skin plump and supple.