Fork Forward

Fork Forward Fork Forward is a meal preparation service that specializes in making the finest, freshest foods to fit your macro needs.

01/07/2015

Just a little under an hour and 1/2 left to place your orders for tomorrow night's deliveries!

Let us help YOU get your New Year started in the right way!

FRESH meals, prepped to YOUR macros, DELIVERED straight to your door!

www.forkforward.com

I know many of our wonderful clients like to plan ahead, as do we!  Just letting you all know that we WILL be open for N...
12/27/2014

I know many of our wonderful clients like to plan ahead, as do we!

Just letting you all know that we WILL be open for New Years eve delivery on Wednesday, December 31st! No need to get your full weeks worth of meals tomorrow as we will be operating under normal business days this week!

Get your orders in by 8 PM TONIGHT to ensure tomorrow delivery!

FRESH meals, prepped to YOUR macros, DELIVERED straight to your door!

www.forkforward.com


Happy New Year!

We want to wish all of our wonderful current and potential clients a happy holidays!Fork Forward will NOT be making deli...
12/22/2014

We want to wish all of our wonderful current and potential clients a happy holidays!

Fork Forward will NOT be making deliveries on Wednesday, 12/24 due to the holiday! ANY orders placed between now and Wednesday will not be delivered until SUNDAY 12/28!

We look forward to helping you all Fork Forward into the new year to accomplish your fitness goals with healthy meals prepared to YOUR specific macros!

Happy Holidays!

Just ONE of our great clients' meals being prepped and getting ready to be delivered last night!  Each of YOUR meals is ...
12/19/2014

Just ONE of our great clients' meals being prepped and getting ready to be delivered last night!

Each of YOUR meals is prepped in a microwavable-safe, disposable container. This makes it even easier for those on the go! No dirty tupperware to deal with.

We're all very busy around the holiday time. Why spend yours dealing with crowds at the grocery store, cooking and preparing each meal when WE will do that for you?

FRESH meals, prepped to YOUR specific macros, DELIVERED straight to your door.

Let us Fork YOU Forward.

Now taking orders for SUNDAY night delivery!

www.forkforward.com

What is your preferred form of carbohydrate?  We offer a wide variety including Quinoa!Often referred to as the supergra...
12/15/2014

What is your preferred form of carbohydrate? We offer a wide variety including Quinoa!

Often referred to as the supergrain, quinoa (KEEN-wah) is high in fiber and high-quality protein. In fact, it contains more protein than any other grain while also packing in iron and potassium. One half cup of quinoa has 14 grams of protein and 6 grams of fiber. This superfood is classified as a whole grain and is naturally gluten-free. Quinoa is a tiny grain that cooks up like rice and has a mild, nutty flavor and a light, fluffy texture similar to couscous.

Get FRESH food, specific to YOUR macros, DELIVERED to your door.

Now taking orders for Wednesday night delivery!

www.forkforward.com

Personalized meals made FRESH, portioned to YOUR specific macros and DELIVERED straight to your door!Why take all that t...
12/11/2014

Personalized meals made FRESH, portioned to YOUR specific macros and DELIVERED straight to your door!

Why take all that time out of your busy and hectic schedules to buy food, prep it and portion it all out, when we will do all of that for you?

More time to focus on your training, your Christmas season, your family.

Now taking orders for SUNDAY night delivery! Orders must be in by 8 PM Saturday night!

Let us, help you Fork Forward!

www.forkforward.com

12/09/2014

ATTENTION Current and Future Clients -- we have made a small change to the deadline for orders to be in. The cutoff time for orders to be placed is now 8 PM on the night before delivery days. For example, in order to receive your food on Wednesday night, you MUST have your orders in by 8 PM TUESDAY night. And for Sunday delivery, they must be in by 8 PM SATURDAY night.

As we still learn about better ways to serve you, we appreciate your patience!

Get your orders in TODAY by 8 PM for delivery tomorrow night!

Fresh food, made to your specific macros, DELIVERED straight to your door.

www.forkforward.com

What are you eating for lunch today?  Here we have 50g of protein from grilled chicken, 50g of carbohydrates from jasmin...
12/05/2014

What are you eating for lunch today? Here we have 50g of protein from grilled chicken, 50g of carbohydrates from jasmine rice, 16g of fat from cashews and some broccoli! Top it all off with some sweet and spicy Sriracha!

Eating well CAN taste good! At Fork Forward we take pride in making FRESH meals, portioned to YOUR specific macros, and DELIVER them straight to your door.

Your diet plays a huge part in your weight loss/gain goals. Let US help YOU!

Now taking orders for Sunday night deliveries! We will take orders until Sunday morning at 8AM! Get yours in now at:

www.forkforward.com

12/02/2014

Last day to get orders in for Wednesday night delivery!! All orders placed between now and 8 AM tomorrow morning will be delivered tomorrow evening!

Are you tired of prepping your own meals? Get bored with the same old, chicken and rice? Well, let us do the cooking and you choose the variety!

Fresh meals prepped to YOUR specific macros and delivered straight to your door!

Orders are flying in today!  Get them in before Wednesday morning at 8:00 AM for Wednesday night delivery!Fresh meals ma...
12/01/2014

Orders are flying in today! Get them in before Wednesday morning at 8:00 AM for Wednesday night delivery!

Fresh meals made specifically for YOUR macros, DELIVERED straight to your door!

Head over to our website and place your orders now!

www.forkforward.com

Meal preparation services

Meals are prepped and will be delivered here in a few hours!!Looking forward to hearing about these tasty meals!Tired of...
11/30/2014

Meals are prepped and will be delivered here in a few hours!!

Looking forward to hearing about these tasty meals!

Tired of meal prepping your own food? Save that for us! Fork Forward prepares FRESH food to your specific macros!

NOW taking orders for Wednesday night delivery!

www.forkforward.com

Address

Wichita, KS
67212

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