Ocean Prawn and Fish Centre

30/03/2026

It’s almost the Easter weekend so please take note of our amended trading hours:

Good Friday, 03/04/26: 9AM to 1PM
Saturday, 04/04/26: 9AM to 5PM
Easter Sunday, 05/04/26: CLOSED
Family Day, 06/04/26: 9AM to 1PM

Please note that we will be open for your convenience on Good Friday.

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27/02/2026

It’s Friday so it’s fish day today and we’ve received some super fresh rock cod and kabeljou this morning! Just in time for your weekend braai!

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19/02/2026

Just in time for Lent and Easter, we’ve got pickled fish and pickled fish marinade in stock from Simply Deli. The readymade pickled fish is delicious simply warmed up and served with fresh crusty bread and a simple green salad. The pickled fish marinade is great if you’d like to try something different as it can be used with any fish of your choice, calamari, mussels, prawns and even chicken fillets. All you have to do is fry, grill or steam your fish, seafood or chicken, allow to cool, pour the cold marinade over, refrigerate and then in 6 days time it’s ready to eat!

13/02/2026

Valentine’s Day is all about love and we’d like to show our customers how much we appreciate you! So we’re going to give you 14% off on all our prawns, fresh salmon and fresh oysters! Order 1kg or more of prawns and we’ll marinate your prawns with our delicious marinade at no extra cost! This offer is valid from Friday, 13/02/2026 until Sunday, 01/03/2026.
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20/01/2026

Trying to be healthier in 2026? Read up about the many health benefits of incorporating fish into your diet. Ocean Prawn & Fish Centre has a wide range of fresh and frozen fish to help you on your health journey. We cut and fillet your choice of fish at no extra charge making it super easy for you to prepare a quick, delicious and healthy meal. Give us a visit for super fresh fish, seafood and prawns at great prices.
https://www.healthline.com/nutrition/11-health-benefits-of-fish

This is a detailed article about the health benefits of fish. Fish is high in omega-3 fatty acids and may help protect against many diseases.

10/01/2026

We’re delighted to announce the winners of our 2025 Festive Season Lucky Draw Competition! The winners are:

3rd Prize Sweet Treat Hamper- Kassi Simoes
2nd Prize Olives & Olive Oil Hamper- Bella de Abreu
1st Prize Prawns and Marinade to the value of R1 400- Sandra Damilano

Congratulations to Kassi, Bella and Sandra. Remember when you walk through the doors at Ocean Prawn & Fish Centre to buy our amazing fresh fish, seafood, prawns and Mediterranean deli products, you’re already a winner! 🏅

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29/12/2025

As the clock ticks down to the start of 2026, we’d like to wish all our friends, family and customers a very happy New Year!

Remember that if need any fresh fish, seafood and prawns for your New Year’s celebrations we’re the place to come to! We’ve also got fresh oysters in stock- the perfect accompaniment to your bubb!ly 🍤

20/12/2025

https://www.msc.org/en-us/what-you-can-do/choose-sustainable-seafood/foodie-guides/christmas-fish-dishes-from-around-the-world

Fish and seafood are an integral part of Christmas celebrations around the world. Have a read about how different nationalities incorporate seafood into their festive season meals and get some inspiration for your own Christmas celebration.

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A guide to festive and sustainable seafood: come explore fish dishes enjoyed at Christmas from the Americas to Denmark to Australia, with recipes.

16/12/2025

To celebrate the end of the year, we’re running an exciting Festive Season promotion. Spend a R1,000 or more between Tuesday, 16 December and Wednesday, 31 December 2025 and we’ll give you a 10% discount voucher valid for a single use on any purchase between 02/01/2026 and 31/03/2026. You’ll also earn an entry into our lucky draw to win some great prizes. Our 1st prize is a Prawn and Marinade hamper to the value of R1,400. Second prize is an Olive Oil and Savoury Treat hamper valued at R1,200 and third prize is a Sweet Treat hamper valued at R800. The draw will take place at the close of business on Wednesday, 31 December 2025 and winners will be contacted via WhatsApp message.
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10/12/2025

Christmas is around the corner, so there will be some days coming up where we’ll be closing early and a couple where we’ll be closed. So please take note of those dates. As this is a very busy period for us, please place your orders for prawns, oysters and any other seafood as soon as possible, so that we can continue to give the great service you expect from us! We look forward to seeing you at Ocean Prawn and helping to make your Christmas extra delicious!

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06/12/2025

Christmas is around the corner and if you’re Portuguese that means you need to get your salted cod fish for your traditional Bacalhau da Consoada! We have beautiful, excellent quality bacalhau at Ocean Prawn & Fish Centre so hurry on over as stocks are limited!
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