The Petre Dish

The Petre Dish Fresh, healthy and good quality food boxes. Varied weekly to keep veggies seasonal and make sure you get a wide range of nutrients. Affordable and convenient.

There's no excuse not to be healthy.

Green beans are a common find in your weekly Petre dish box. Did you know they are supporting bone health and adding imp...
13/05/2026

Green beans are a common find in your weekly Petre dish box.
Did you know they are supporting bone health and adding important vitamins to your diet?

As sour as lemons are, their health benefits are pretty sweet. Don't forget to order your weekly Petre dish box and upgr...
10/05/2026

As sour as lemons are, their health benefits are pretty sweet.
Don't forget to order your weekly Petre dish box and upgrade your health with new meals, wonderful veg and fresh fruit.

Apples are a lunch box staple, and luckily they pack quite a nutritional punch.
07/05/2026

Apples are a lunch box staple, and luckily they pack quite a nutritional punch.

Broccoli isn't always a fan favorite, but maybe it's just been misunderstood or, worse, cooked wrong. Try this simple ro...
04/05/2026

Broccoli isn't always a fan favorite, but maybe it's just been misunderstood or, worse, cooked wrong. Try this simple roasted broccoli and let us know if your mind has changed.

Baby marrow Is a delicious veg that is easy to cook simply with butter and a bit of salt. Aside from the flavor of these...
01/05/2026

Baby marrow Is a delicious veg that is easy to cook simply with butter and a bit of salt. Aside from the flavor of these guys, did you know about their health benefits?

Mango atcha is, in my opinion, a flavor you just don't find often. The combination of mangoes and all those lovely spice...
28/04/2026

Mango atcha is, in my opinion, a flavor you just don't find often. The combination of mangoes and all those lovely spices come together to form something special. You can try making it at home when you receive mangos in your weekly Petre dish box, and let us know how it goes!

Chillies are scary to some but serve as an amazing zing in any meal. If you get chillies in your weekly Petre dish box, ...
26/04/2026

Chillies are scary to some but serve as an amazing zing in any meal.
If you get chillies in your weekly Petre dish box, here's how you can prep them so you can start creating some awesome new dishes.

If you saw our salad inspo post, we discussed using baby corn for that crunch. Baby tomatoes are a fan favorite in salad...
11/03/2026

If you saw our salad inspo post, we discussed using baby corn for that crunch. Baby tomatoes are a fan favorite in salad but have you ever tried baking these little guys with some balsamic vinegar and oil?
Just stick them in the oven until they look soft and bit deflated, take them out and enjoy on some crackers with cream cheese!

Who knew mangos were so good for you?
09/03/2026

Who knew mangos were so good for you?

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