Nuts4You

Nuts4You For your health treats We sell nuts and dried fruit.

January Price list is now available
31/01/2013

January Price list is now available

11/11/2012

For your health treats

11/11/2012

Nutritional Value of Almonds. 28g of almonds (about 20 to 24 shelled whole almonds) provides 35 percent of your daily value for vitamin E. Vitamin E may help promote healthy aging. A study reported in the Journal of the American Association (June 26, 2002) suggests a diet rich in foods containing vitamin E may help protect some people against Alzheimer's disease. The study also found vitamin E in the form of supplements was not associated with a reduction in the risk of Alzheimer's disease. 20-25 almonds contain as much calcium as 1/4 cup of milk, a valuable tool in preventing osteoporosis.
Almond oat milk: ½ cup of almonds, ½ cup of cooked add in blender and cover with water. Add water according to your how thick of thin you want your milk. Thick milk can be used as substitute for cream

Address

Cape Town
7785

Website

Alerts

Be the first to know and let us send you an email when Nuts4You posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category