Ideal Organics

Ideal Organics 🍍We Love Clean Eating🥑

21/02/2026

Salading is not dieting, it's lifestyling�(Our own quote�)

your intake✨Excessive salt intake increases blood pressure by causing water retention in the bloodstream forcing the...
21/02/2026

your intake
✨Excessive salt intake increases blood pressure by causing water retention in the bloodstream forcing the heart to work harder.This raises the risk of heart disease,stroke,heart failure and kidney disease..✨

Green Tea:●Lowers cholestrol●Lowers blood pressure●Brightens an evens skin tone●Has anti-aging properties●Has powerful a...
20/02/2026

Green Tea:
●Lowers cholestrol
●Lowers blood pressure
●Brightens an evens skin tone
●Has anti-aging properties
●Has powerful antioxidants
●Improves skin elasticity

Rooibos Tea:●Is caffeine free●Low in tannins●Rich in anti-oxidants●Reduces menstrual discomfort●Supports good sleep●Help...
20/02/2026

Rooibos Tea:
●Is caffeine free
●Low in tannins
●Rich in anti-oxidants
●Reduces menstrual discomfort
●Supports good sleep
●Helps maintain bone health✨

Sugar Or Honey?🤔What do you use?
05/02/2026

Sugar Or Honey?🤔What do you use?

✨Peanut Butter is protein loaded and safe for daily consumption✨✨Moderation is key though⚠️
05/02/2026

✨Peanut Butter is protein loaded and safe for daily consumption✨✨Moderation is key though⚠️

Brown Rice or White Rice?🤔 Which one is healthier?👇
03/02/2026

Brown Rice or White Rice?🤔 Which one is healthier?👇

Red Speckled Beans..Do you eat them regularly?Here's why you should👇
03/02/2026

Red Speckled Beans..Do you eat them regularly?Here's why you should👇

Red meat is associated with an increased risk of heart disease, colon and re**um cancer.Eating meat everyday is not fanc...
02/02/2026

Red meat is associated with an increased risk of heart disease, colon and re**um cancer.Eating meat everyday is not fancy, moderation is key ! 🥑🥦🍉🥝🥥😊

Monday is a new beginning😊Fuel your body with real goodness and healthy food choices! Start the week the Ideal Organics ...
02/02/2026

Monday is a new beginning😊
Fuel your body with real goodness and healthy food choices! Start the week the Ideal Organics way : clean, healthy and full of life

Garlic protects from the common cold, lowers blood pressure and cholestrol levels.It's low in calories and a good source...
30/01/2026

Garlic protects from the common cold, lowers blood pressure and cholestrol levels.It's low in calories and a good source of manganese, Vit B6, Vit C and selenium.

Lentils are rich in and ! Two minerals very important for women
30/01/2026

Lentils are rich in and ! Two minerals very important for women

Address

Bantry Way
Cape Town
7463

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 15:00
Sunday 09:00 - 15:00

Telephone

+27736105544

Website

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