Munch.Sum

Munch.Sum We are passionate about sharing the joy of our Asian products
Dim sum and noodles for your K-dramas! Pop in! Don't be shy!

01/06/2026

Your body’s been asking for a reset… this is it 🍐🍵

Red dates. Goji berries. Ginger. Pear.
The ultimate winter recovery squad.

Warm, comforting, immune-boosting, and packed with the kind of ingredients your grandparents probably trusted before supplements became a personality trait 😮‍💨

And the secret?
Don’t just steep it. Boil it.
That’s where the magic happens.

One sip and suddenly you feel like you’ve got your life together again.

You Want Sum? Everything you need is waiting at Munch Sum.

25/05/2026

Winter called… and we answered with tea 🍵

Jasmine bud tea, lychee, ginger, and honey, basically a warm hug with benefits.

Caffeine-free. Good for your skin. Good for your immune system.
And honestly? Your hot chocolate should be nervous.

This might just become your new winter obsession.

You Want Sum? Come glow from the inside out.

07/05/2026

She was the first voice that made you feel safe.

The hands that held you before you even understood what love was.

The person who showed up — quietly, consistently, without ever asking for applause.

This Mother's Day, we want to help you celebrate her the way she deserves.

Whether you're a mum treating yourself — because you have earned it — or someone who wants to say thank you to the woman who gave you everything, this Mother's Day we're giving 10% off for mums and those celebrating mum.

*T&Cs apply

♥️

01/05/2026

Your morning routine called. It wants an upgrade. ☀️

Morning C Tea — dried lemon · fig · prickly pear · kumquat · all in one gorgeous cup

vitamin C loaded · antioxidant rich · immune boosting · skin glowing from within ✨

good skin isn't just what you put ON your face — it's what you pour INTO your cup ☕

swap your morning coffee for something that actually nourishes you this winter 🍋

📍 Munch Sum Asian Grocery, Cape Town 🛒 In-store now — come find your cup

25/04/2026

Spicy. Crunchy. Chewy.
Almost zero calories… yeah, we confused too 😮‍💨

This is your sign to stop sleeping on konjac.
It’s giving snack but make it guilt-free.

Packed with flavour, slightly addictive (okay very addictive),
and somehow not like anything you’ve tried before.

Eat it straight from the packet or level up your noodles. Either way, you’re finishing the whole bag.

You Want Sum? Come find out what the hype is about.

18/04/2026

If you think you’ve tried every crisp… think again.

Hot pot… but make it a snack.
Numb. Spicy. Packed with flavour.

All the depth, all the aromatics, just without the pot.

And yes… 50% less fat. So you can go back for more.

You Want Sum? Come grab a pack.

11/04/2026

If you know… you know. And if you don’t, this is your sign.

Hawthorn berry might look small, but it’s been used for hundreds of years for a reason.

Tart. Slightly sweet. Ice cold.
And honestly? Unlike anything you’ve tried before.

Not a trend. Not a gimmick.
Just one of the most underrated drinks in store.

You Want Sum? Come try it for yourself.

Address

Shop G022 Paardevlei Sentrum, Gardner Williams Avenue, Firgrove Rural, Somerset West
Cape Town
7110

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 18:00
Sunday 09:00 - 17:00

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