My SPAR Indlovu

My SPAR Indlovu We are a part of the community and community is like family. We strive to give you the highest qualit

Affordable weekly meal plan for your family:🍲 Monday: Samp & beans🍲 Tuesday: Pilchards and pap🍲 Wednesday: Chicken liver...
10/09/2026

Affordable weekly meal plan for your family:

🍲 Monday: Samp & beans
🍲 Tuesday: Pilchards and pap
🍲 Wednesday: Chicken liver stew
🍲 Thursday: Vegetable soup & bread
🍲 Friday: Mince and cabbage

Tell us, what budget-friendly meals make it to your family's table every week?

Join us for Market Day every Wednesday at your favourite SPAR!Shop the freshest deals for ONE DAY only on 9 September 20...
09/09/2026

Join us for Market Day every Wednesday at your favourite SPAR!
Shop the freshest deals for ONE DAY only on 9 September 2026.

08/09/2026

When women’s health matters, the conversation matters. ❤️
At SPAR, we believe that empowering women also means creating spaces where women can learn, ask questions, share experiences, and have open conversations about their health and wellbeing.

The Women’s Health Matters Conference brought women together to shine a light on the health issues that affect us through every stage of life, creating an opportunity to listen, learn and start conversations that too often go unspoken.

Because when women are better informed about their health, they are better equipped to advocate for themselves, support one another, and make empowered choices.

Her health matters. Her voice matters. Her future matters. Today and every day, we . ❤️

RECIPE: Pap Muffins.A fun way to turn leftover pap into something new.You will need:• Leftover cooked pap• 1 egg• 2-3 ...
07/09/2026

RECIPE: Pap Muffins.

A fun way to turn leftover pap into something new.

You will need:

• Leftover cooked pap
• 1 egg
• 2-3 tbsp flour
• A little sugar or salt (to taste)
• 1 tsp baking powder

Mix everything together, spoon into a greased muffin tray, and bake until golden and firm.

Budget Tip: Add a bit of maas or cheese for extra flavour if you have it at home. Great for breakfast, lunchboxes, or a quick snack.

SPAR2U: We’ve got all the goodies for your weekend!Experience convenience like never before.Download the SPAR2U app now:...
04/09/2026

SPAR2U: We’ve got all the goodies for your weekend!
Experience convenience like never before.
Download the SPAR2U app now: https://www.spar.co.za/spar2u-app

𝗕𝗨𝗗𝗚𝗘𝗧-𝗦𝗔𝗩𝗜𝗡𝗚 𝗧𝗜𝗣: Make your mince go further by adding grated carrots. Not only does it help stretch your meal, but it ...
04/09/2026

𝗕𝗨𝗗𝗚𝗘𝗧-𝗦𝗔𝗩𝗜𝗡𝗚 𝗧𝗜𝗣: Make your mince go further by adding grated carrots.

Not only does it help stretch your meal, but it also adds extra flavour and nutrition.

Get SAVINGS Like No Other this weekend at your favourite SPARSpecials available until 6 September 2026, while stock last...
03/09/2026

Get SAVINGS Like No Other this weekend at your favourite SPAR
Specials available until 6 September 2026, while stock lasts.

03/09/2026

Why choose just one when you can grab 𝟮 𝗫 IT’S BRAND Flavoured Waters for ONLY R15-00!

With 6 flavours to choose from, there’s plenty of refreshing goodness to keep you coming back for more.

Pick your favourites. Mix it up. Stay refreshed. 🩷💛💚💜🧡

Valid for September 2026 | T&Cs apply | While stocks last.

Your 𝗗𝗔𝗜𝗟𝗬 𝗪𝗜𝗡𝗦 for September have landed. This month we are giving away 16 x Legend Professional Chef 𝟰-𝗖𝗨𝗣 𝗘𝗚𝗚 𝗣𝗢𝗔𝗖𝗛𝗘𝗥...
02/09/2026

Your 𝗗𝗔𝗜𝗟𝗬 𝗪𝗜𝗡𝗦 for September have landed.

This month we are giving away 16 x Legend Professional Chef 𝟰-𝗖𝗨𝗣 𝗘𝗚𝗚 𝗣𝗢𝗔𝗖𝗛𝗘𝗥𝗦, with winners drawn DAILY from Monday to Thursday.

That's 4 x Egg Poachers every week!

How to enter:

✔ Buy Farmhouse 60’s Large or XL Eggs
✔ Write your details on your till slip and place it in the entry box 𝗢𝗥
✔ Scan the QR code on the box and submit your the info required

New month, new prize - so keep entering | Ts & Cs apply | Valid proof of purchase required.

Looking for an affordable treat for tea-time? Try these easy, budget-friendly Cremora Scones with just a few simple in...
02/09/2026

Looking for an affordable treat for tea-time?

Try these easy, budget-friendly Cremora Scones with just a few simple ingredients.

You will need:

• 2 cups flour
• 4 tbsp Cremora
• 2 tsp baking powder
• 2 tbsp sugar
• Water to mix

Mix, shape, and bake until golden brown. Perfect with jam, butter, or enjoyed just as they are.

Budget Tip: Make a batch and freeze the extras for quick snacks during the week.

Join us for Market Day every Wednesday at your favourite SPAR!Shop the freshest deals for ONE DAY only on 2 September 20...
02/09/2026

Join us for Market Day every Wednesday at your favourite SPAR!
Shop the freshest deals for ONE DAY only on 2 September 2026.

28/08/2026

🔪 🥳The kitchen upgrade everyone’s getting in on! Join 200,000+ shoppers who have already redeemed nutrifresh™ Kitchen Essentials. Shop, collect and save up to 80% at SPAR!

Who helped shape the person you are today? 💚This Women’s Month, our SPAR Proteas Netball stars reflect on the incredible...
09/08/2026

Who helped shape the person you are today? 💚
This Women’s Month, our SPAR Proteas Netball stars reflect on the incredible women who’ve inspired their journeys - from their biggest supporters to the role models who taught them resilience, kindness and courage.

Read their stories in the latest SPAR Savour Magazine.
📖 Link in bio.

29/07/2026

🔪✨ Upgrade your kitchen for LESS! ✨🔪
Why pay full price when you can save up to 80% on selected Nutrifresh kitchen essentials? 🤩
🛒 Spend R100 in-store and receive a sticker. Collect 30 stickers, hand in your completed collector card, and unlock incredible savings on premium kitchen essentials! 👨‍🍳💚

22/07/2026

🛒🔪 SHOP, COLLECT & SAVE up to 80% on nutrifresh kitchen essentials at SPAR. Earn a sticker for every R100 spent. Buy any participating product & swipe your SPAR Rewards card to redeem a bonus sticker. 30 stickers to be collected. Ts & Cs apply.

22/07/2026

🛒🔪 Unleash your inner chef at SPAR! Collect 30 stickers & SAVE up to 80% on nutrifresh knives. Promo runs from 22 Jul - 8 Nov 2026. Ts & Cs apply.

Address

Main Road, Shop No 11, Lowveld Mall Blue
Hazyview
1242

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 08:00 - 17:00
Sunday 08:00 - 17:00

Telephone

+27137377745

Website

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