Organic Heart Health and Wellness Jeffreys Bay

Organic Heart Health and Wellness Jeffreys Bay Holistic health and wellness shop specialising in functional medicine, offering Naturopathic service

Eating well...moving your body... doing “all the right things”.So why does weight loss still feel like an uphill battle?...
29/07/2026

Eating well...
moving your body...
doing “all the right things”.
So why does weight loss still feel like an uphill battle?

Stress could be part of the picture.
Swipe through to discover how your stress hormones influence appetite, energy and weight - and why supporting your body is often more powerful than pushing it harder. 🌿 . .
📍 96 Da Gama Road, Jeffreys Bay

28/07/2026

Could your body be showing signs before symptoms appear?

Thermal screening is a safe, non-invasive way to look at how your body is functioning by identifying patterns of heat and inflammation that may indicate areas of stress. Suitable for people of almost any age, it’s a gentle screening tool that can provide valuable insights without radiation or compression.

In this reel, we answer some of the questions we hear most often:
✨ Who can have a thermal screening?
✨ What can it reveal?
✨ How should you prepare for your appointment?

If you’ve been curious about thermal screening, this is a great place to start.

Book your appointment or chat to our team to find out if thermal screening could be the right option for you. 💚 . .
Organic Heart Health and Wellness
96 Da Gama Road, Jeffreys Bay

Weight loss is rarely influenced by just one organ or one hormone.Your endocrine system is constantly coordinating commu...
22/07/2026

Weight loss is rarely influenced by just one organ or one hormone.

Your endocrine system is constantly coordinating communication between the gut, liver, pancreas, brain and many other systems.

We’re exploring how these incredible connections influence your health, because understanding your body is far more powerful than fighting it. 🌿

Visit Organic Heart Health & Wellness at 96 Da Gama Road, Jeffreys Bay for natural support.

Did you know your gut has a protective lining that helps separate your digestive tract from the rest of your body?This l...
20/07/2026

Did you know your gut has a protective lining that helps separate your digestive tract from the rest of your body?

This lining plays an important role in supporting digestion, immune function, and overall gut health. One of the most researched gut bacteria in recent years is Akkermansia muciniphila. 🦠

Unlike many beneficial bacteria that primarily feed on dietary fibre, Akkermansia has a unique role - it helps support the health of this protective mucus layer. Researchers have found that healthy levels of Akkermansia are associated with:

🌿 A stronger gut barrier
🌿 Better metabolic health
🌿 Healthy blood sugar regulation
🌿 A well-balanced gut environment

Akkermansia supports one of the body's most important foundations: a healthy gut.
And when the gut functions well, everything from nutrient absorption to metabolism has a better opportunity to function as it was designed to.

Sometimes the journey to better health doesn't begin with eating less. It begins by supporting the systems already working hard for you. 💚

When we think about weight management, we often focus on food and exercise. 🍏But scientists are discovering that the hea...
18/07/2026

When we think about weight management, we often focus on food and exercise. 🍏

But scientists are discovering that the health of our gut may play a much bigger role than we once realised. One fascinating bacterium, Akkermansia muciniphila, helps support the protective lining of the gut.

Why does that matter? Because a healthy gut lining supports:
🌿 Better communication between your gut and immune system
🌿 Healthy metabolic function
🌿 Balanced inflammation
🌿 Healthy blood sugar regulation

Akkermansia isn't famous because it burns fat. It's gaining attention because it helps support one of the body's most important foundations.

At Organic Heart, we believe lasting wellness begins by supporting the body from the inside out. Visit us in-store at 96 Da Gama Road, Jeffreys Bay for natural gut-support options.

Now in store: Pabala Pure Honey. 🍯There’s something special about real, raw honey, and Pabala Pure Honey is a pantry sta...
17/07/2026

Now in store: Pabala Pure Honey. 🍯

There’s something special about real, raw honey, and Pabala Pure Honey is a pantry staple you’ll reach for again and again.

✔️ 100% pure raw honey
✔️ Rich, natural flavour
✔️ Minimally processed to preserve its goodness
✔️ Perfect for tea, cooking or enjoying by the spoonful

Pop into Organic Heart Health & Wellness for your jar of pure, golden goodness. 🌿🍯

Most of us don't give saliva a second thought.But every day, it quietly works to protect your teeth in remarkable ways. ...
16/07/2026

Most of us don't give saliva a second thought.
But every day, it quietly works to protect your teeth in remarkable ways. ✨

Saliva helps neutralise the acids that naturally form after eating, washes away food particles, carries important minerals back to your enamel, and supports a healthy balance of bacteria in your mouth.

In other words, it's one of your body's natural repair and defence systems.

That's why healthy teeth aren't just about brushing twice a day. They're also about supporting the environment that allows your mouth to do what it was designed to do.

At Organic Heart, we believe the body is incredibly intelligent. Often, the goal isn't to make it work harder - it's simply to give it the support it needs to do its job well.

Visit us in-store at 96 Da Gama Road, Jeffreys Bay to browse our range of dental hygiene products. 🌿🦷

16/07/2026

Thermal Screening offers a gentle, non-invasive way to understand what may be happening beneath the surface of the body. 🌿

Instead of looking at anatomy like a mammogram, ultrasound or MRI, thermal screening focuses on physiology — using heat and cold patterns to help identify areas of inflammation, circulation changes or imbalance.

It can be a helpful option for those who want to be proactive about their health, especially when looking for a radiation-free and less invasive screening approach.

While thermal screening does not replace medical imaging or diagnosis, it can offer valuable insight and help guide when further investigation may be needed.

If you’ve been curious about Thermal Screening, we’d love to answer your questions and help you decide whether it’s the right fit for you.

Visit us at Organic Heart Health & Wellness, 96 Da Gama Road, Jeffreys Bay, or send us a message to book your screening. 💚

Most of us grew up believing healthy teeth simply come down to brushing well. 🦷🪥Brushing and flossing are incredibly im...
14/07/2026

Most of us grew up believing healthy teeth simply come down to brushing well. 🦷🪥

Brushing and flossing are incredibly important, but they're only part of the story. Throughout the day, your teeth naturally lose minerals through a process called demineralisation.

Fortunately, your body has its own repair system. As your mouth returns to a healthy pH, saliva helps replace those lost minerals in a process known as remineralisation. In other words - your teeth are constantly rebuilding themselves.

Supporting saliva production, maintaining a healthy oral microbiome, and providing nutrients like calcium, vitamin D3 and vitamin K2 all help create an environment where this natural repair process can thrive.

Healthy teeth aren't built in the dentist's chair.
They're supported every day by the small choices we make. 🦷🌿

Fresh from the farm in Patensie, our delicious free-range eggs are back in stock! 🥚Stock is limited and they always sell...
09/07/2026

Fresh from the farm in Patensie, our delicious free-range eggs are back in stock! 🥚

Stock is limited and they always sell out quickly, so pop into Organic Heart Health & Wellness and grab yours while they're available.

📍 96 Da Gama Road, Jeffreys Bay
💚 Supporting local farmers, one tray at a time.

Address

96 Da Gama Road
Jeffrey's Bay
6330

Opening Hours

Monday 08:30 - 17:00
Tuesday 08:30 - 17:00
Wednesday 08:30 - 17:00
Thursday 08:30 - 17:00
Friday 08:30 - 17:00
Saturday 09:00 - 13:00

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