Mindfuleatschefp

Mindfuleatschefp Ms P shows you just how much fun and easy it is to lead a practical, healthy lifestyle as a
family. Come on in and let's learn together.

Join me on a journey to explore healthy foods, meal plan and prep for less stressful week days.

Get ready for winter with a young cleanse challenge, starting 19 MAY. , fight off opportunistic silly season ailments...
11/05/2025

Get ready for winter with a young cleanse challenge, starting 19 MAY.
, fight off opportunistic silly season ailments and keep strong.


_3 Day Detox Plan
_3 Day Detox guide
_7 Day No Processed Foods
_Crowd out philosophy
_Access to a Health Coach in a Private WhatsApp group

Shop for ingredients, dust your blender and let the fun begin!!!
See you in the group.
More info, WhatsApp: 0844931311

Winter proof yourself and your family!!!Join builder Challenge starting 19 May.Get your blender ready to make immune s...
26/04/2025

Winter proof yourself and your family!!!
Join builder Challenge starting 19 May.

Get your blender ready to make immune smoothies and wellnessshots for yourself and your family. Save time and money this winter.

Details on the posters.

Happy Our community is LIVE. Get access to My Health Coach at your finger tips, for questions,coaching, recipes and so ...
04/03/2025

Happy

Our community is LIVE. Get access to My Health Coach at your finger tips, for questions,coaching, recipes and so much more.
We've got your fitness trainer onboard Ziphora Zee will be there to help you stay active and fit. Join the community and transform your health and body.
Let's stay healthy together this coming winter.

https://chat.whatsapp.com/FDE1bKhzq4dIZdqyx6LA0m

✓Water
03/03/2025

✓Water

NEW START SERIES ✓Water
03/03/2025

NEW START SERIES

✓Water

What's your midweek wellness plan?Remember to REST!
05/02/2025

What's your midweek wellness plan?

Remember to REST!

Are we making a smoothie or juice?Share what you'd make with these ingredients and inspire someone.
04/02/2025


Are we making a smoothie or juice?
Share what you'd make with these ingredients and inspire someone.

New Month, New Work Week!!!Are you struggling with balancing after work responsibilities and making dinner? Be gentle wi...
03/02/2025

New Month, New Work Week!!!

Are you struggling with balancing after work responsibilities and making dinner?
Be gentle with yourself this year, no need to slave away in the kitchen every evening.
Get your hands on the plan and make your evenings lighter.

See you on the other side.

Address

Shop 128 4th Avenue, 27 Boxes, Melville
Johannesburg

Telephone

+27844931311

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