What are the opening hours?

Monday 08:00 - 18:00 Tuesday 08:00 - 18:00 Wednesday 08:00 - 18:00 Thursday 08:00 - 18:00 Friday 08:00 - 12:00 14:00 - 18:00 Saturday 09:00 - 17:00 Sunday 08:00 - 13:00

Mother of Plain Foods

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Mother of Plain Foods

Open 7 days a week, 365 days a year 🤍 Butcher • Deli • Frozen • Seafood • Groceries 🤍

12/06/2026

🔥 Turkey Deals You Don't Want to Miss! 🔥

✅ 500g Turkey Livers – Only R9.99
✅ Clean Turkey Feet – Only R19.99/kg

📍 Visit us at Polka Place, Town Centre, Mitchell's Plain
📅 Specials valid from 10–20 June 2026 or while stocks last.

Hurry in before stock runs out! 🛒

12/06/2026

🥦❄️ Winter meal essentials at unbeatable prices! ❄️🥕

Stock up on your favorite frozen veggies and chips at Mother of Plain Foods! From mixed vegetables and peas to broccoli, cauliflower, butternut chunks, and crispy frozen chips – we've got your kitchen covered this winter. 🍲🍟

🔥 Specials valid from 10 – 20 June 2026 or while stocks last.

📍 4th Avenue, Polka Place, Town Centre, Mitchell's Plain
📞 Orders & Queries: 063 685 1991

12/06/2026

🧀 SMILE, SAY CHEESE! 🧀

Stock up on your favourite cheeses at unbeatable prices! 😍

✅ 100% Pure Cheddar, Gouda & Mozzarella Cheese – R109.99/kg
✅ Process Cheddar & Gouda Cheese – R84.99/kg
✅ Parmalat 54's Individual Wrapped Slices (900g) – R99.99

📍 4th Avenue, Polka Place, Town Centre, Mitchell's Plain

⏰ Prices valid from 10–20 June 2026 or while stocks last.

📲 Contact us for orders & enquiries:
☎️ 063 685 1991

11/06/2026

🔥 WORLD CUP BRAAI TIME! 🔥

Get ready for the big games with the best meat deals in Mitchell’s Plain! Mother of Plain Foods has everything you need to fire up the grid and feed the family without breaking the bank. 🥩🏆

Check out these incredible specials valid from 10th till 20th June 2026 (or while stocks last):

🥩 Fresh T-Bone / Clubsteaks – R99.99 p/kg

🐑 Fresh Class A Lamb Packs (Chops & Stew) – R119.99 p/kg

🌭 Heroes Boerie Nippy Wors – R59.99 p/kg

🌭 Original BBQ Nippy Wors – R59.99 p/kg

📍 Find us at: 4th Avenue, Polka Place, Town Centre, Mitchell’s Plain
⏰ Open 7 Days a Week!

📲 Order or Query via WhatsApp/Call:

Updates & Specials: 067 928 6142

Orders & Queries: 063 685 1991

Landline: 021 391 3096 / 6045

Scan the QR code on the flyer to add us instantly on WhatsApp! 👇

11/06/2026

🍗 ANY SIZE CHICKEN — WE HAVE IT ALL! 🍗

Fresh, quality chicken at great prices from Mother of Plain Foods.

Specials valid 10–20 June 2026

A Class Whole Chickens (1.3kg–1.4kg avg) — R49.99 per kg

Fresh Baby Chickens (900g–1kg avg) — R49.99 per kg

🔥 While stocks last!

Open 7 days a week
Visit us: 4th Avenue, Polka Place, Town Centre, Mitchell’s Plain

Contact us
Updates & Specials: 067 928 6142 / 021 391 3096 / 6045
Orders & Queries: 063 685 1991

Perfect for roasting, braaiing, curries, and family meals. Don’t miss out! 🐔✨

11/06/2026

🥚🥚 EGGSTRA SPECIAL DEALS ARE HERE! 🥚🥚

Stock up on fresh eggs at unbeatable prices from Mother of Plain Foods! Whether you're baking, cooking, or feeding the family, we've got the perfect deal for you.

🔥 SPECIALS VALID 10 – 20 JUNE 2026 (or while stocks last)

🥚 Golden Yolk Extra Large Eggs 30's – R69.99
🥚 Farm Fresh Large Eggs 30's – R59.99
🥚 Farm Fresh Large Eggs 18's – R39.99

✅ Fresh Quality Eggs
✅ Great Value for Money
✅ Open 7 Days a Week

📍 4th Avenue, Polka Place, Town Centre, Mitchell's Plain

📞 Updates & Specials:
067 928 6142
021 391 3096 / 6045

📞 Orders & Queries:
063 685 1991

Hurry in before stocks run out! 🏃‍♂️🥚

10/06/2026

🔥🏆 WORLD CUP BRAAI ESSENTIALS ARE HERE! 🏆🔥

Get match-day ready with unbeatable specials from Mother of Plain Foods! Whether you're firing up the braai for family, friends, or the whole neighbourhood, we've got all your favourites at prices you'll love.

🥩 Stewing Blade Beef – R84.99/kg
🥩 Beef Potjiekos – R79.99/kg
🥩 Karan Beef Briskets / Short Ribs – R89.99/kg
🌭 Oom Freddy Legacy Boerewors – R79.99/kg
🌭 Nyama Choma Braaiwors – R29.99/kg
🍔 Dhanya Beef, Pepper or Cheese Burgers – R79.99/kg

⚽ Stock up, gather your crew, and enjoy every match with quality meats from Mother of Plain Foods!

📍 4th Avenue, Polka Place, Town Centre, Mitchell's Plain
📅 Specials valid from 9 – 16 June 2026 or while stocks last.

📞 Orders & Queries: 063 685 1991
📲 WhatsApp Updates & Specials: 067 928 6142

09/06/2026

🔥 MID MONTH SAVINGS ARE HERE! 🔥

Stock up on all your household essentials, fresh meats, poultry, groceries and more at prices you'll love! 🛒💸 Don't miss out on these incredible deals available for a limited time only.

📅 Specials valid from 9th – 16th June 2026 or while stocks last.
📍 4th Avenue, Polka Place, Town Centre, Mitchell's Plain

🥩 Fresh beef cuts
🍗 Whole chickens, fillets & chicken portions
🧀 Dairy favourites
🥚 Farm fresh eggs
🐟 Fish specials
🍚 Rice, flour, sugar & pantry essentials
🧼 Cleaning products and household must-haves

Shop early to avoid disappointment – these deals won't last! 🏃‍♀️🏃‍♂️

📲 For updates, specials and orders:
WhatsApp: 067 928 6142
☎️ 021 391 3096 / 6045
☎️ 043 685 1901

08/06/2026

🔥 LEKKER SKOON AFFAL POTJIE SPECIALS! 🔥

Stock up on quality clean tripe and trotters at unbeatable prices:

🥩 Clean Lamb (Sheep) Tripe – R39.99/kg
🥩 Clean Ox/Beef Trotters – R34.99/kg
🥩 Clean Ox/Beef Tripe – R54.99/kg

📍 4th Avenue, Polka Place, Town Centre, Mitchell's Plain
🛒 Open 7 Days a Week!

📞 Orders & Queries: 063 685 1991

⏳ Specials valid from 8 June – 17 June 2026 or while stocks last.

07/06/2026

GREAT CATCHES HAVE ARRIVED AT MOTHER OF PLAIN FOODS! 🎣🐟

Fresh deals straight from the sea and into your kitchen! Stock up on quality fish at unbeatable prices while stocks last.

🔥 SPECIALS VALID 8 – 17 JUNE 2026 🔥

✅ Whole Snoek/Barracouta (Head & Tail Off) – R49.99/kg
✅ Whole Kingklip (Head & Tail Off) – R44.99/kg
✅ Skinless Hake Fillets – R54.99/kg
✅ 10kg Clean Large Tilapia Box (300/500) – R320.00 per box

🐟 Quality seafood at prices you'll love!
📍 4th Avenue, Polka Place, Town Centre, Mitchell’s Plain
📞 021 391 3096 / 6045
📲 WhatsApp Specials: 067 928 6142
📲 Orders & Queries: 063 685 1991

⏳ Hurry in today – while stocks last!

Address

4th Avenue Polka Place Town Centre
Mitchells Plain
7785

Opening Hours

Monday	08:00 - 18:00
Tuesday	08:00 - 18:00
Wednesday	08:00 - 18:00
Thursday	08:00 - 18:00
Friday	08:00 - 12:00
	14:00 - 18:00
Saturday	09:00 - 17:00
Sunday	08:00 - 13:00

Telephone

+27213916045

Website

https://mother-of-plain-food-emporium.business.site/, https://linktr.ee/motherofplain_mp

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