SPAR Sarnia

10/09/2026

10/09/2026

Take two Thursday with a twist swop your chips for 200gr of coleslaw and still pay only R55. Order fresh at the deli counter

10/09/2026

It’s competition time‼️🏆
Stand a chance to be 1 of 4 weekly winners or Grand prize winner!
Simply follow our store page is on (Instagram, Facebook & TikTok) and you could be a winner .

Competition runs from 10 September to 12 November 2026.
T’s & C’s apply.

09/09/2026

Every Wednesday at Sarnia Spar

09/09/2026

🛒Stock up on fresh produce & meat this 🍏🍅🥩 Shop & save more between 09 – 10 September 2026.

08/09/2026

When women’s health matters, the conversation matters. ❤️
At SPAR, we believe that empowering women also means creating spaces where women can learn, ask questions, share experiences, and have open conversations about their health and wellbeing.

The Women’s Health Matters Conference brought women together to shine a light on the health issues that affect us through every stage of life, creating an opportunity to listen, learn and start conversations that too often go unspoken.

Because when women are better informed about their health, they are better equipped to advocate for themselves, support one another, and make empowered choices.

Her health matters. Her voice matters. Her future matters. Today and every day, we . ❤️

08/09/2026

R20 Tuesday today only 08.09.2026. While stock lasts

04/09/2026

🛒 Shop the BIGGEST SALE this weekend! now on until 6 September 2026.

04/09/2026

Mega Price Drop

03/09/2026

🛒 Shop the BIGGEST SALE in KZN & Mthatha! now on until 6 September 2026.

28/08/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Asekho Mbokodo for using her love of running, to support future doctors.

Read the story here: https://www.goodthingsguy.com/asekho-21st-birthday-supports-future-doctors/

28/08/2026

🔪 🥳The kitchen upgrade everyone’s getting in on! Join 200,000+ shoppers who have already redeemed nutrifresh™ Kitchen Essentials. Shop, collect and save up to 80% at SPAR!

24/08/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Doris Mokgokolo, for using her love of running, to help support students in need of financial assistance.

Read the story here: https://www.goodthingsguy.com/doris-mokgokolo-running-helps-deliver-degrees/

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14/08/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Goodluck Mvelase for turning his love of animals into a leadership role, inspiring youth to care for animals too.

Read the story here: https://www.goodthingsguy.com/7-year-old-boy-animal-welfare-leader/

09/08/2026

Who helped shape the person you are today? 💚
This Women’s Month, our SPAR Proteas Netball stars reflect on the incredible women who’ve inspired their journeys - from their biggest supporters to the role models who taught them resilience, kindness and courage.

Read their stories in the latest SPAR Savour Magazine.
📖 Link in bio.

07/08/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Dr Siyabonga Khoza for using his time to tutor and support the next generation.

Read the story here: https://www.goodthingsguy.com/doctor-on-a-mission-tutor-10000-high-schoolers/

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29/07/2026

🔪✨ Upgrade your kitchen for LESS! ✨🔪
Why pay full price when you can save up to 80% on selected Nutrifresh kitchen essentials? 🤩
🛒 Spend R100 in-store and receive a sticker. Collect 30 stickers, hand in your completed collector card, and unlock incredible savings on premium kitchen essentials! 👨‍🍳💚

22/07/2026

🛒🔪 SHOP, COLLECT & SAVE up to 80% on nutrifresh kitchen essentials at SPAR. Earn a sticker for every R100 spent. Buy any participating product & swipe your SPAR Rewards card to redeem a bonus sticker. 30 stickers to be collected. Ts & Cs apply.

22/07/2026

🛒🔪 Unleash your inner chef at SPAR! Collect 30 stickers & SAVE up to 80% on nutrifresh knives. Promo runs from 22 Jul - 8 Nov 2026. Ts & Cs apply.