Yawye

Yawye Yawye exists to provide health conscious South Africans, of all ages, with access to delicious quali

"Do things that make you feel good: mind, body and soul."
27/07/2021

"Do things that make you feel good: mind, body and soul."

🏋️‍♀️ # #
23/07/2021

🏋️‍♀️

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🥦💪🥭 🌱
16/07/2021

🥦💪🥭

🌱

Don't forget to stretch!
13/07/2021

Don't forget to stretch!

"The fiber in tomatoes promotes the growth of good bacteria and discourages harmful bacteria such as C. difficile from g...
09/07/2021

"The fiber in tomatoes promotes the growth of good bacteria and discourages harmful bacteria such as C. difficile from gaining a toehold in the gut, according to Canada's GI Society. Tomatoes are also an outstanding source of lycopene, a powerful antioxidant linked to a reduced risk of stroke."

s t r e t c h
06/07/2021

s t r e t c h


02/07/2021


"Health is adding a level of intention to every area of your life." ...
29/06/2021

"Health is adding a level of intention to every area of your life."

Whatever that means for you, diet, mentally, lifestyle...🧘‍♀️
25/06/2021

Whatever that means for you, diet, mentally, lifestyle...🧘‍♀️

🥭🍑🍈
22/06/2021

🥭🍑🍈

Are you prepping your meals this week?? Let us know in the comments!
18/06/2021

Are you prepping your meals this week??
Let us know in the comments!

"Health is a daily practice, not a 30 day challenge."
15/06/2021

"Health is a daily practice, not a 30 day challenge."

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Port Elizabeth

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