Bavarian Raw Sauerkraut
Our Bavarian Raw Sauerkraut is distinctly different from store-bought, canned sauerkraut. While many food manufacturers can or jar their kraut using heat in order to extend shelf life, our raw sauerkraut is lacto-fermented and is alive with good bacteria and probiotics. Our Bavarian Raw Sauerkraut is fermented over weeks at room temperature, packaged with its own brine sol
ution, then refrigerated to preserve the vitamins, enzymes, and beneficial bacteria without any heat. The lactic acid creates beneficial intestinal flora, balances stomach pH both directions, and helps break down proteins. Our Bavarian Raw Sauerkraut is bio friendly, hand-made of cabbage grown locally along the Garden Route and produced without preservatives, additives or colourings. Sauerkraut and its acclaimed health benefits
Sauerkraut is a immune booster! Packed with vitamins B, C and K, Sauerkraut is low in calories and high in calcium and magnesium . It is a very good source of dietary fibre, folate, iron, potassium, copper and manganese. The fermentation process increases the bioavailability of nutrients rendering sauerkraut even more nutritious than the original cabbage and make it an ideal immune booster. If unpasteurized and uncooked, sauerkraut also contains live lactobacilli and beneficial microbes and is rich in enzymes. The fibre and supply of probiotics improve digestion and promote the growth of healthy bowel flora, protecting against many diseases of the digestive tract. Sauerkraut helps you to see better! Sauerkraut is high in the antioxidants lutein and zeaxanthin, both associated with preserving ocular health. Sauerkraut fights cancer! Recent evidence of sauerkraut's status as a Superfood is found in numerous studies all of which concluded that sauerkraut is a cancer inhibitor. The studies discovered that the fermentation of cabbage produced a substance called isothiocynates, which prevents cancer growth, particularly in the breast, colon, lung and liver.
