Simple Life -Dried fruit, Seeds & Nuts

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5 Health Benefits of Macadamias (Backed by Research)1.Improves skin elasticity and appearance2.May help reduce heart dis...
24/01/2022

5 Health Benefits of Macadamias (Backed by Research)
1.Improves skin elasticity and appearance
2.May help reduce heart disease risk
3.High in Antioxidants
4.Promotes brain health
5.Reduces risk of Diabetes

Limited stock, so get yours before they are gone! 073 953 4425

New Year, new You?🍾 Starting a new eating plan and looking for a healthy snack?🤤 Mixed nuts are loaded with nutrients an...
01/01/2022

New Year, new You?🍾 Starting a new eating plan and looking for a healthy snack?🤤 Mixed nuts are loaded with nutrients and antioxidants, and may aid weight loss!

Needing healthy snacks after the Xmas binge? 😉Did you know???Dried fruits are important contributors to the daily fibre ...
27/12/2021

Needing healthy snacks after the Xmas binge? 😉

Did you know???
Dried fruits are important contributors to the daily fibre intake. They generally contain more fibre than the same size serving of their fresh counterparts!

Christmas special! 🎄🎅🏻Raw Macadamias R160pkg
21/12/2021

Christmas special! 🎄🎅🏻
Raw Macadamias R160pkg

Cashews are so moreish & are the most popular this time of year! Grab yours before they are gone! 😁
17/12/2021

Cashews are so moreish & are the most popular this time of year! Grab yours before they are gone! 😁

Love peanuts? They're even better covered in chocolate & are a delicious cure for a bad day!😉🤤
15/12/2021

Love peanuts? They're even better covered in chocolate & are a delicious cure for a bad day!😉🤤

So many sweeties to keep the kids happy on holiday! Also great for stocking fillers😀😁
12/12/2021

So many sweeties to keep the kids happy on holiday! Also great for stocking fillers😀😁

Looking for a Keto/Banting-friendly or Gluten-free alternative? Almond flour is rich in vitamin E & other antioxidants. ...
10/12/2021

Looking for a Keto/Banting-friendly or Gluten-free alternative? Almond flour is rich in vitamin E & other antioxidants. It is also an excellent source of Calcium & Iron😍

Like a snack with a bit of a kick? Try Wasabi peanuts! Enjoy with an ice cold beer or on their own🔥
08/12/2021

Like a snack with a bit of a kick? Try Wasabi peanuts! Enjoy with an ice cold beer or on their own🔥

Pecan nuts are delicious & great in a salad! Perfect for entertaining this festive season 🎄Try this recipe from justeasy...
07/12/2021

Pecan nuts are delicious & great in a salad! Perfect for entertaining this festive season 🎄Try this recipe from justeasyrecipes.com😍

500g chopped butternut
1/3 cup olive oil
100g Danish Feta, chopped into cubes
1/3 cup whole pecans, roasted
1/3 cup coarsely chopped Pecans, roasted
2 cups baby spinach
1 cup rocket
Salt and Pepper

Preheat oven to 180°C. Pour the olive oil over the chopped butternut and cook for 50-60 minutes until the edges are beautifully browned.
Take the butternut out the oven, add the feta, pecans, baby spinach and rocket and toss together using a spatula.
Grind salt and pepper over the salad as per your liking and serve warm in summer or cold in winter.

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Champagne Valley
Winterton
3340

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