Good Nutrition

05/29/2026

https://work.alive.com/en/good-nutrition/2026-06/exercise-and-mental-health/

Antidepressants have the common side effect of weight gain, which can lead to body dysmorphia. While both s*xes can feel pressure to conform to a societal norm, men suffer differently. […]

05/28/2026

https://www.lifeextension.com/magazine/2026/5/magnesium-l-threonate-may-support-brain-aging

A highly bioavailable form of magnesium was shown in a recent clinical trial to improve function-based estimates of cognitive age by more than 7 years within six weeks.

05/26/2026

https://www.drweil.com/health-wellness/body-mind-spirit/disease-disorders/lions-mane-mushrooms-for-nerve-damage/

Transverse myelitis (TM) is a neurological disorder that stems from inflammation across a segment of the spinal cord. Lion's Mane mushroom (Hericium erinaceus) is a nontoxic medicinal (and culinary) mushroom believed to stimulate nerve growth.

05/22/2026

https://www.drweil.com/health-wellness/body-mind-spirit/diabetes/alzheimers-disease-and-type-3-diabetes/

Alzheimer’s disease (AD) is a public health crisis, one that is getting worse. We cannot eliminate the risks of developing Alzheimer's Disease completely but simple lifestyle changes can help reduce your risk.

05/21/2026

All Good Nutrition stores will be closed on Monday, May 25 in honor of Memorial Day.

05/19/2026

Are you ready for summer? Good Nutrition Woodstock shows us how it's done!

05/18/2026

https://scitechdaily.com/adhd-isnt-just-a-deficit-study-reveals-powerful-hidden-strengths/

Leaning into ADHD strengths like creativity and hyperfocus may be the key to better mental health and a happier life.

05/15/2026

Yum! Enjoy something tasty this weekend.

A healthier take on the classic lemon bar. Instead of butter, it uses olive oil, ground hazelnuts, and coconut to create a satisfying shortbread crust.

05/13/2026

Good news for egg lovers!

New research suggests people who eat no eggs at all may face a 22% higher risk of Alzheimer's disease.

05/11/2026

We are hiring! If you're interested in joining our team, now is a great time!

Both our Snellville and Toco Hills locations are hiring part-time vitamin sales help. Vitamin sales or similar experience strongly preferred. Apply on our website and join us!

https://www.goodnutritionatlanta.com/jobs

05/08/2026

https://www.drfranklipman.com/post/how-to-manage-the-six-microbiomes-that-keep-you-well

What researchers and the wellness community are increasingly coming to appreciate is that the human body is not just made up of human cells and a bunch of bacteria in the gut. We are a collection of microbiomes. Humans and the bacteria that live inside us co-evolved over the millennia, one giant qui...

05/07/2026

https://www.drweil.com/blog/bulletins/lifestyle-and-environment-impact-health-more-than-genetics

The researchers found that environmental factors accounted for a higher percent of the variation in risk of premature death, compared to less than percent explained by genetic factors.

05/05/2026

Check out these photos of our great event at Good Nutrition Toco Hillls on Sunday, and some of our happy raffle basket winners! Stay tuned for more great Good Nutrition events, coming soon.

05/01/2026

Happy May Day! Celebrate with new savings on Ancient Nutrition , Biosil , Jarrow Formulas , Neocell , Nordic Naturals , NOW Foods , Paradise Herbs and Essentials , Symphony Natural Health , Terry Naturally .

04/28/2026

Join us Sunday at Good Nutrition Toco Hills for a great health fair! Free gift basket raffle with drawings every hour, including kosher baskets; demos; samples; and more! Get 10% OFF your entire purchase all day*.

Don't miss our free Cellular And Metabolic Health For Maintenance And Longevity lecture at 2pm with store manager Rex! Join us as we discuss how achieving cellular and metabolic health is fundamental to your current health status and lifespan.

*Excludes water refills and clearance items. Discount may not be combined with Healthy Rewards program.

04/27/2026

https://www.drweil.com/blog/bulletins/lifestyle-and-environment-impact-health-more-than-genetics/

The researchers found that environmental factors accounted for a higher percent of the variation in risk of premature death, compared to less than percent explained by genetic factors.

04/24/2026

https://www.lifeextension.com/magazine/2026/4/chickpeas-superfood-benefits

Chickpeas offer slow digestion, low fat, and unusually high protein and fiber content. Studies show they improved total and LDL cholesterol, body weight, and after-meal blood sugar spikes.

04/22/2026

https://vitaminretailer.com/ashwagandha-an-herb-for-our-time-2/

Ashwagandha is the ancient herb for our modern time. It helps everything from stress, anxiety and insomnia to s*x and fitness...

04/20/2026

https://scitechdaily.com/eating-more-ultra-processed-foods-raises-heart-disease-risk-by-nearly-50/

Eating more ultra-processed foods may raise heart attack and stroke risk by nearly 50%.

04/17/2026

https://www.eatingwell.com/food-you-should-limit-to-reduce-stroke-risk-11899590

Added sugars can increase stroke risk by increasing inflammation, blood sugar and more. Learn why, plus dietitian-approved stroke prevention tips.