Minced Meal Prep

Minced Meal Prep Healthy Meals, Snacks, Bulk Items, Drinks, Immune Boosters, and Family Meals in East Dallas area. 100% Gluten Free.
(309)

🔥 Menu for this upcoming weekend!! Preorder deadline back to normal- family meals due today and all regular size due Thu...
05/27/2026

🔥 Menu for this upcoming weekend!! Preorder deadline back to normal- family meals due today and all regular size due Thursday at midnight.

**🚨Please disregard the listed menus on the Minced website, website is undergoing a 180 degree overhaul and is still not reflecting current on a few things. Thanks for your patience!

⏰Early preorder cutoff this week‼️ Family meals due tomorrow and all other preorders due Thursday at 10 am! We are open ...
05/20/2026

⏰Early preorder cutoff this week‼️ Family meals due tomorrow and all other preorders due Thursday at 10 am! We are open normal hours this weekend.. we are only closed Monday, 5/25 (Memorial Day)🇺🇸

Are you tired of planning, shopping, prepping, cooking, and cleaning, just to do it all again the following weekend? Spe...
05/13/2026

Are you tired of planning, shopping, prepping, cooking, and cleaning, just to do it all again the following weekend? Spend your weekends doing what you enjoy and leave the meal prep to us. Pickup in Rowlett, at Rockwall Nutrition, or get delivery.

Gift cards are a wonderful way to show appreciation to the special mother in your life- whether it be your own mother, y...
05/08/2026

Gift cards are a wonderful way to show appreciation to the special mother in your life- whether it be your own mother, your wife, your sister, or your grandmother. Give the gift of rest. No cooking. No cleaning the kitchen. No planning. Just simple, good, scratch-made food.

Eating Minced meals means another week of skipping kitchen duties and enjoying stress-free meals. Another week of not st...
05/06/2026

Eating Minced meals means another week of skipping kitchen duties and enjoying stress-free meals. Another week of not stressing about what's for dinner and trying to find something that falls into the “healthy” area of Google. Another week of crushing those health goals and staying on track. Family meal deadline is Wednesday at midnight but all other preorders are Thursday sub midnight

New summer hours are here! We're keeping up with walk-in trends, so please check Google before visiting. We'll pin 📌 thi...
05/04/2026

New summer hours are here! We're keeping up with walk-in trends, so please check Google before visiting. We'll pin 📌 this update to the top of our Instagram! (Rockwall Nutrition is open 10-6 Monday to Saturday)

Preordering is open! Family meal option will be turned off Wednesday at midnight so get those orders in soon! All other ...
04/28/2026

Preordering is open! Family meal option will be turned off Wednesday at midnight so get those orders in soon! All other orders are open until Thursday at midnight! Patriotic Salad making a special appearance this week!

Who else feels like time is moving at warp speed?! Another week has flown by and it’s already time to preorder for the n...
04/22/2026

Who else feels like time is moving at warp speed?! Another week has flown by and it’s already time to preorder for the next menu! We’ve got some top 10 items on the menu this week… preordering advised. Remember you can order to pickup at Rockwall Nutrition or Rowlett. Or we offer delivery through UBER as well.

Special item in the cases! We only have 12 of these so come get them! The bulk container comes with the consumé which yo...
04/16/2026

Special item in the cases! We only have 12 of these so come get them! The bulk container comes with the consumé which you can dilute down if it’s too spicy for you. Dip your corn tortillas in the consumé and sear the tortillas topped with cheese and the beef. Serve with the remaining consumé! This turned out so delicious and we will definitely be making this again!

Dive into the vibrant flavors of spring and summer with us! ☀️👙 Don't miss out - family size meal preorders are due Wedn...
04/14/2026

Dive into the vibrant flavors of spring and summer with us! ☀️👙 Don't miss out - family size meal preorders are due Wednesday at midnight, and all other preorders are due Thursday at midnight!

Address

5000 Rowlett Road , Ste. 102
Rowlett, TX
75088

Telephone

(469) 786-5313

Website

Alerts

Be the first to know and let us send you an email when Minced Meal Prep posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Minced Meal Prep:

Shortcuts

Share

Category